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PROTEIN POWDER GYM
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunned- Salman Khan, 60, calls every day a 'cheat day' but maintains chiselled physique. His one diet rule changes the fitness game
- US fitness icon Ashton Hall stunned by Brij Bhushan’s 15-acre Gonda mansion, Rs 2.5 crore horse and helicopter. Watch his viral reaction
- India’s protein boom runs into a whey crisis as prices surge 4X, shortages loomProtein-rich foods are becoming more expensive in India. Global supply issues and rising demand are pushing up the cost of whey, a key ingr...21 May, 2026, 11.14 AM IST
- Shake your proteins before you have 'emIn India, the protein gap is a growing concern, leading to a surge in the popularity of 'protein-washed' snacks, which are often laden with...19 Apr, 2026, 11.11 PM IST
- No steroids, fancy diets or whey protein: Chennai man breaks body building myths with daily white rice meals. His magic formula is simpleA Chennai construction worker has gone viral for building a ripped physique without steroids, supplements, or fancy diets, relying instead ...18 Apr, 2026, 06.33 PM IST
- Taking protein supplements because your gym trainer said so? Your muscle obsession could permanently damage your kidneysYoung gym enthusiasts are facing kidney damage due to unsupervised protein supplement use. Doctors in Delhi report a rise in such cases. Ex...12 Mar, 2026, 05.36 PM IST
- 'My urine turned cola colour': How a New Year fitness resolution sent a Mumbai man to hospitalA Mumbai doctor's gym return led to a medical emergency. Intense exercise after a long break caused muscle breakdown, harming his kidneys. ...12 Mar, 2026, 04.57 PM IST
- World Kidney Day: Young gym goers landing in hospitals with kidney damage, nephrologists warn of worrying trendYoung gym enthusiasts in Delhi are facing severe kidney damage due to excessive consumption of protein supplements without medical advice. ...12 Mar, 2026, 04.28 PM IST
- Feeling hungry before your gym workout? Tamannaah Bhatia's trainer suggests 4 foods to eat and 3 to avoid before exercisesCelebrity trainer Siddhartha Singh advises Tamannaah Bhatia on pre-workout nutrition, emphasizing that smart food choices are crucial for o...10 Mar, 2026, 11.39 AM IST
- Protein powder vs protein on your plate: Experts reveal what really builds muscle faster and keeps you healthierProtein is essential beyond muscle building, supporting immunity, hormones and overall health. Experts explain that whole food protein offe...20 Dec, 2025, 05.30 PM IST
- Lead in your Protein Powders & Shakes? Report finds high level of toxic heavy metals in popular US brands; FDA under fire amid safety concernsA recent investigation revealed alarming lead levels in popular protein powders and shakes across the US. Consumer Reports found many produ...15 Oct, 2025, 10.02 AM IST
- Young gym-goers developing severe hip conditions due to protein powders and steroids, warn health expertsIndian orthopaedic experts are reporting a disturbing rise in hip problems among young gym-goers, linking it to steroid misuse and unregula...13 May, 2025, 03.42 PM IST
- Protein drinks muscle up to enter mainstream marketProtein-based foods have expanded from gym-centric products to mainstream consumption, with brands introducing affordable and diverse forma...02 Mar, 2025, 11.51 PM IST
- Zydus to acquire Naturell, the maker of Ritebite Max Protein for Rs 390 croreZydus Wellness will acquire Naturell, the company behind Ritebite Max Protein bars, for Rs390 crore. The acquisition will expand Zydus' pre...30 Oct, 2024, 06.53 PM IST
- Building muscle mass: Why the growing lure of protein supplements is worrying health expertsProtein revolution is transforming diets across India, with many turning to supplements to meet nutritional needs. This trend is driving a ...11 Sep, 2024, 10.54 AM IST
- 10 Best Gym Shakers/Protein Shakers for Nutritious Protein ShakesIf you have been looking for gym shakers to prepare your protein shakes, smoothies, and supplements then you are at the right place. In tod...01 Aug, 2024, 04.42 PM IST
- Best gym bottles: Top choices for your fitness routineStay hydrated during workouts with the best gym bottles on the market. These top picks include durable, leak-proof designs in materials suc...30 Jul, 2024, 04.31 PM IST
- 8 Best Gym Shakers in India For An Efficient Workout (2023)Scroll through our curated list of the best Gym shakers in India for the perfect workout experience. Explore top options that are designed ...11 Sep, 2023, 03.20 PM IST
- All set for exercise? Here are some pre-workout foods you must tryMost gym trainers advocate that you eat a mini meal, especially before a tough regimen.14 Aug, 2016, 02.48 PM IST
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