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PROTEIN DEFICIENCY SIGNS
Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...28 May, 2026, 12.24 AM IST- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...09 May, 2026, 08.46 PM IST
- Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...05 May, 2026, 08.16 PM IST
- AIIMS and Harvard trained doctor reveals why you need to watch out for zinc deficiency. Check signs and dangersA sudden loss of taste or smell might not be a lingering Covid symptom. Dr Saurabh Sethi, a gastroenterologist, explains it could indicate ...28 Nov, 2025, 05.21 PM IST
- Understanding the critical role of vitamin deficiencies: Symptoms, diagnosis, and successful treatment strategiesVitamin deficiencies, affecting millions globally, occur when the body lacks essential micronutrients. These shortages can stem from inadeq...14 Nov, 2025, 07.30 AM IST
- Vitamin K: The unsung hero for blood, bones, and heart health. Here's check symptoms of its deficiency, causes, and how to prevent itVitamin K, often overlooked, is vital for blood clotting, bone strength, and heart health. Deficiency, more common than thought, can lead t...13 Nov, 2025, 06.06 PM IST
- Feeling hungry right after eating? Tiredness and bleeding gums? Gastro doctor, Dr Pal says it could be a sign of hidden deficiencyFeeling perpetually tired or foggy? Dr. Pal reveals that subtle signs often precede major nutrient deficiency symptoms. Instead of constipa...30 Oct, 2025, 12.02 PM IST
- 12 surprising signs you may have iron deficiency — dietitians say don’t ignore themMany Americans are not getting enough iron. This essential nutrient is vital for carrying oxygen and brain function. Experts warn that low ...24 Oct, 2025, 10.55 PM IST
- Why is Vitamin B12 extremely important for runners and female athletes? Check out for danger signs and B12-rich food optionsVitamin B12 is vital for runners, especially females, enhancing performance by supporting red blood cell production, oxygen transport, and ...09 Sep, 2025, 02.20 PM IST
- What do muscle cramps, hair fall and brittle nails have in common? Doctor explains 10 nutrient deficiency red flagsNutrition expert Dr. Vishakha highlights that common body discomforts like dandruff, brittle nails, and fatigue can signal underlying nutri...18 Aug, 2025, 06.51 PM IST
- Alzheimer's symptoms and memory loss reverses by lithium supplement, offering new hope for cureA Harvard Medical School study reveals that lithium orotate supplementation effectively reverses Alzheimer's-like memory loss and brain pat...07 Aug, 2025, 01.27 PM IST
- How low protein intake affects your body: 8 warning symptoms to look out forProtein is essential for maintaining muscle mass, supporting the immune system, and keeping skin, hair, and bones healthy. When the body do...12 Jul, 2025, 11.47 PM IST
- You might be eating healthy and still be deficient: 3 key reasons your body can’t absorb vitamin B12Many individuals might face Vitamin B12 deficiency despite consuming a balanced diet. The problem often lies in poor absorption, not diet. ...10 Jul, 2025, 11.05 AM IST
- Liver Disease: Keep an eye out for these signs and symptoms to stay cautiousLet us investigate the indicators that you may have bad liver health.23 Dec, 2022, 02.30 PM IST
- Vitamin B12 deficiency is a common health problem that can have serious consequences - but doctors often overlook itB12 is scarce in the diet, and it is found only in foods from animal sources. Fortunately, humans need only 2.4 micrograms of B12 daily, wh...26 Nov, 2022, 10.18 AM IST
- Adequate protein intake must for good muscle health: Eat nuts, beans, eggsGood muscle health can help in leading an active lifestyle, and carrying out daily physical activities ably.04 Sep, 2018, 10.14 PM IST
- What your hair says about your healthHair problems cannot be ignored. Hair problems are the first sign that something is going wrong with you internally.05 Jul, 2015, 09.10 AM IST
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