Protein-rich foods are becoming more expensive in India. Global supply issues and rising demand are pushing up the cost of whey, a key ingr...

India's demand for protein-rich foods is surging as health-conscious consumers embrace protein shakes, bars, and fortified snacks. This tre...

Chia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...

Nutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...

Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...

Nutritional science in 2025 emphasizes food structure's impact on energy. Oatmeal's intact grains and beta-glucan fiber slow digestion, pro...

Many protein supplements are not as pure as claimed. A practice called amino spiking falsely boosts protein counts using cheaper ingredient...

A US-based gastroenterologist warns that seemingly healthy foods like flavored yogurts, protein bars, and zero-calorie drinks can harm your...

Common snacks and drinks often labelled healthy may be harming your body. Foods like oat milk, protein bars, and even whole wheat bread can...

Homemade protein bars are easy, healthy, and full of protein and fiber. Made with oats, cashews, and hemp seeds, they keep you full and giv...

Modern travelers now prioritize health and wellness over traditional luxury symbols like alcohol. Hotels and airlines should adapt by offer...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ingredients. Experts rec...

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at home.

While several products often tout health claims, nutrition experts caution against blindly trusting them. A leading dietitian breaks down s...

"With increasing health-consciousness and active lifestyles, there has been a rising demand for on-the-go nutrition. Our newest product - R...

From hawking breakfast bars that help skip morning meals to cold brew coffee that is less acidic than hot-brewed, these fledgling companies...

The growing appetite for healthier snacks and on-the-go food has opened up a new market catering for the environmentally aware.