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PROFESSOR ADVISES STUDENTS ON SLEEP AND HEALTH
Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their body- Quote of the Day by Romanian-born French philosopher Emil Cioran: ‘I lost my sleep, and this is the greatest tragedy that can befall someone…’ - why peaceful sleep is life's greatest blessing
- Gemini ♊ Weekly Horoscope (29th June - 5th July 2026): Unexpected Career Opportunities and Relationship Breakthroughs Could Arrive This Week
- Horoscope Tomorrow, June 28, 2026: Major Career Opportunities and Surprise Twists Await These Zodiac SignsHoroscope Tomorrow, June 28, 2026: Wondering what the stars have planned for your Sunday? Horoscope tomorrow reveals important insights int...27 Jun, 2026, 11.25 AM IST
- Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habitsBest Proverb of the Day: An ancient proverb about a good laugh and a good sleep carries timeless wisdom for modern living. It sheds light o...25 Jun, 2026, 01.45 PM IST
- Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...25 Jun, 2026, 01.43 PM IST
- Psychology warns that staying up late for just one more episode or doomscrolling may make you more vulnerable in the moments you least expectLate nights spent indulging in 'revenge bedtime procrastination' might be more detrimental than just morning grogginess. A recent study rev...25 Jun, 2026, 01.06 PM IST
- Pisces ♓ July 2026 Horoscope, Monthly Predictions: Big Changes in Relationships, Career and Finances Could Surprise You♓ Pisces Monthly Horoscope (1st July 2026 to 31st July 2026): The Pisces July horoscope indicates a month filled with creativity and opport...24 Jun, 2026, 05.47 PM IST
- Capricorn ♑ July 2026 Horoscope, Monthly Predictions: Delays Could Lead to Bigger Rewards Than Expected♑ Capricorn Monthly Horoscope (1st July 2026 to 31st July 2026): The Capricorn Monthly Horoscope indicates a month focused on work and pers...24 Jun, 2026, 05.30 PM IST
- ‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...24 Jun, 2026, 05.22 PM IST
- Sagittarius ♐ July 2026 Horoscope, Monthly Predictions: A Major Turning Point Could Change Your Relationships♐ Sagittarius Monthly Horoscope (1st July 2026 to 31st July 2026): Your Sagittarius Monthly Horoscope indicates a month where relationships...24 Jun, 2026, 05.15 PM IST
- Leo ♌ July 2026 Horoscope, Monthly Predictions: Something Big Is Brewing Behind the Scenes, A Major Comeback Is Closer Than You Think♌ Leo Monthly Horoscope (1st July 2026 to 31st July 2026): The Leo Monthly Horoscope indicates a month of inner reflection. The Sun remains...24 Jun, 2026, 04.32 PM IST
- Gemini ♊ July 2026 Horoscope, Monthly Predictions: Relationships Flourish While Career Progress Happens Quietly♊ Gemini Monthly Horoscope (1st July 2026 to 31st July 2026): The Gemini Monthly Horoscope indicates a transformative and eventful month. T...24 Jun, 2026, 04.17 PM IST
- Taurus ♉ July 2026 Horoscope, Monthly Predictions: Major Opportunities Arrive Through Communication and Networking♉ Taurus Monthly Horoscope (1st July 2026 to 31st July 2026): The Taurus Monthly Horoscope is a month filled with learning and gradual prog...24 Jun, 2026, 04.10 PM IST
- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...24 Jun, 2026, 11.50 AM IST
- Studying in Germany? Here's when international students can skip statutory health insuranceInternational students in Germany can now apply for an exemption from mandatory statutory health insurance if they possess qualifying cover...23 Jun, 2026, 12.38 PM IST
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...22 Jun, 2026, 09.20 PM IST
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...21 Jun, 2026, 12.08 PM IST
- Horoscope Tomorrow, 22 June 2026: Powerful Career Growth and Relationship Guidance for All Zodiac SignsHoroscope tomorrow, June 22, 2026, highlights practical decision-making, financial discipline, and meaningful relationships. Tomorrow's hor...21 Jun, 2026, 11.10 AM IST
- Quote of the day by Batman actor Christian Bale: 'The only thing that I'm obsessed with is sleeping'Christian Bale's humorous confession about his love for sleep, even admitting to wanting 12 hours daily, offers a relatable human touch. Be...17 Jun, 2026, 09.53 AM IST
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