Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame itIrritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigg...
21 Nov, 2025, 06.14 AM IST
Facing hair loss? The reason might be hiding in your plate; so don't blame genetics. Check steps to reverse itHair loss is often blamed on genetics, but experts say diet and gut health may play a much bigger role. Poor digestion, nutrient deficienci...
20 Nov, 2025, 10.42 PM IST
Low energy and feeling bloated? Gastro doctor, Dr Pal reveals 5 gut-friendly foods to fight inflammationGastro doctor Dr. Pal reveals that chronic gut inflammation often manifests as fatigue and bloating. He recommends five everyday foods—leaf...
20 Nov, 2025, 01.44 PM IST
What to eat for better digestion, and food which helps control and tackle bloating, heartburn and constipationDigestive issues like bloating, heartburn or constipation can knock productivity and well-being off course. The distils guidance from the N...
18 Nov, 2025, 04.59 PM IST
Are you sick of Flatulence? Know the symptoms, causes and best remedies; How much farting is normal per day?Passing gas is a natural bodily function, with most people farting 10-20 times daily. Excessive flatulence, accompanied by bloating or disc...
15 Nov, 2025, 12.21 PM IST
Passing gas 13 to 21 times a day is normal. Here’s why you’re so gassy and what your body’s trying to tell youFeeling bloated, burping too often, or dealing with embarrassing gas pains? You’re not alone. Gas is a normal part of digestion, but when i...
11 Nov, 2025, 05.08 PM IST
IBS or IBD, what is the medical condition; symptoms of common digestive issues and are they dangerousIrritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) are often confused but are distinct conditions. IBS is a functional dis...
08 Nov, 2025, 12.25 PM IST
Bloated after every meal? Harvard-trained gut doctor reveals 10 everyday foods that can calm your stomach naturallyAIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting natural remed...
04 Nov, 2025, 09.48 PM IST
Is pooping thrice daily normal? Experts weigh in on what’s healthy and what’s notRegular bowel movements often indicate good gut health. Frequency varies, but consistency is key. Changes in routine, pain, or abnormal sto...
02 Jul, 2025, 11.43 PM IST
3 common vitamin supplements that may be harming your health, expert reveals unexpected risksNot all vitamin supplements are safe, as some can harm your gut and overall health. Synthetic multivitamins and Vitamin B12 can irritate th...
05 Apr, 2025, 05.57 PM IST
Conversations around gut health have increased, as have misconceptions. What is needed is a comprehensive approachUnderstanding gut health involves more than following diet trends. Poor gut health, linked to stress, poor diet, and lifestyle choices, req...
01 Mar, 2025, 11.46 PM IST
Nine natural ways to improve digestionFrom a headache to a back ache, your health can suffer in all sorts of ways, when your digestive system is off.
27 Jul, 2015, 03.04 PM IST