Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...
28 Jun, 2026, 05.48 PM IST
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
28 Jun, 2026, 10.25 AM IST
The emperor's new biomarker? Another wearable for us to evaluateA new wearable biomarker, 'Entropy,' measuring body energy consumption, has stirred the bio-hacking community. While the name is catchy, th...
27 Jun, 2026, 11.23 PM IST
AI platform developed to support doctors, frontline workers with verified health intelligenceA Chennai-based epidemiologist has launched HIVE, an AI-powered platform designed to deliver verified, evidence-based healthcare intelligen...
27 Jun, 2026, 11.31 AM IST
Chocolate, juice, noodles, tofu, protein powder, cooking oil, water & more under FSSAI action; Here's which brands were called out for misleading claimsIndia's food regulator, FSSAI, has cracked down on numerous food businesses for making misleading claims on product packaging. Companies ar...
26 Jun, 2026, 12.12 PM IST
Psychology explains why some people are terrified before flying, and it may have less to do with the plane itselfPsychology suggests intense pre-flight anxiety, or aviophobia, is strongly linked to past stressful experiences and burnout. A 2024 study f...
26 Jun, 2026, 08.34 AM IST
Chinese Proverb of the Day: 'You cannot prevent the birds of sadness from passing over your head...'- A timeless lesson on resilience and emotional strengthA timeless Chinese proverb, "You cannot prevent the birds of sadness from passing over your head, but you can prevent their making a nest i...
26 Jun, 2026, 03.11 AM IST
Why men die younger than women? Doctor shares five reasons why the male body may fail earlierMen globally face a shorter lifespan, often dying five to seven years earlier than women. Experts point to a confluence of factors, includi...
25 Jun, 2026, 11.23 AM IST
Awakening Buddha through truth, compassion and reflectionThe Buddha's teachings, rooted in truth and deep contemplation, transformed spirituality into a rational pursuit. He emphasized the immense...
24 Jun, 2026, 11.25 PM IST
Five-min walk break every hour feasible, effective in offsetting harms of prolonged sitting: StudyA recent study reveals that taking a five-minute walking break every hour is the sweet spot for combating the health risks of prolonged sit...
24 Jun, 2026, 02.46 PM IST
Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...
24 Jun, 2026, 04.56 AM IST
India’s next big challenge: From welfare delivery to human developmentThe National Family Health Survey 2023-24 reveals India's success in expanding welfare delivery and essential service access, reaching near...
23 Jun, 2026, 11.38 PM IST
Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
23 Jun, 2026, 03.29 PM IST
Alan Greenspan dies at 100: What is Parkinson disease, symptoms, stages and what causes it explained as it affects over a million in USWhat is Parkinson's disease?: Former Federal Reserve Chairman Alan Greenspan has reportedly passed away at 100. His death has sparked publi...
23 Jun, 2026, 12.52 AM IST
Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
22 Jun, 2026, 10.51 AM IST
Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
20 Jun, 2026, 10.58 AM IST
FSSAI issues notices to Bikanervala, Marico, Param Dairy on consumer complaints, law violationIn a social media post, Food and Safety Standards Authority of India (FSSAI) said it has issued notices to several food business operators ...
19 Jun, 2026, 07.04 PM IST