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PREVENTING BACTERIA IN CUPS
More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
Why Experts Say You Should Wash Your Bed Sheets Every Week, Not Every MonthExperts strongly advise washing bedsheets weekly, debunking the common two-to-four-week cycle. Our bodies shed millions of skin cells night...
How to clean a microwave without scrubbing: A steam method that loosens stuck foodDiscover a scientifically-backed steam cleaning method for microwaves that efficiently dissolves tough food residues and eliminates bacteri...
Cleaning Pros Share the Safest Ways to Disinfect Kids’ ToysKeeping children's toys clean is vital for their health. Experts highlight that regular washing and disinfection significantly reduce the s...
You Use This Coffee Cup Every Day But Are You Cleaning It Right? Here’s the CatchYour daily coffee cup might be a breeding ground for harmful bacteria and mold. Studies reveal that even a quick rinse is insufficient to r...
Want to live longer? A cardiothoracic surgeon says this overlooked nutrient deserves a place on your plate today for better gut healthForget expensive supplements. Everyday foods offer a powerful secret to a longer, healthier life. Fiber, found in simple foods, quietly sup...
Sip your way to better digestion: 6 bedtime drinks that heal your gut while you sleepWant to wake up lighter with a healthier gut? These six-nutrition expert-recommended bedtime drinks are at work during the night, repairing...
Worried about blood sugar and inflammation? These 4 anti-inflammatory drinks could improve your lifeChronic inflammation is linked to serious health issues, including diabetes, but incorporating healthy, low-carb drinks can help manage bot...
One berry, multiple health benefits: This low calorie fruit could be the underdog superfood you needBlackberries, though small and low in calories, are packed with nutrients and antioxidants that support multiple aspects of health. They ai...
6 simple ways to keep your gut happy and healthy; all you need to know about microbiome and its role in maintaining gut healthA healthy gut is vital for overall well-being. The gut microbiome impacts digestion, immunity, and even brain health. Simple steps can impr...
8 must-try drinks that fight aging and boost gut, skin health, say top nutritionistsHealthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...
Cheaper than eggs, healthier than meat; the superfood that could save your health and the planet, and we are skipping itPulses like lentils, chickpeas, and beans are nutritional powerhouses, offering protein, fiber, and essential nutrients at a budget-friendl...
Think your office coffee mug is safe? It might be full of germs, finds studyA recent study reveals that up to 90 per cent of office coffee mugs are covered in germs, with 20 per cent of them carrying fecal matter. R...
Japan warns on surge in potentially deadly strep throat casesHealth authorities in Japan have issued warnings regarding a significant increase in potentially fatal strep throat infections, with cases ...
A guide to the anti-cancer diet: Eat more broccoli, feast on some tomatoesScientists have a good idea of what foods you should avoid to reduce your risk of cancer, such as red and processed meats, "fast" or proces...
Ice Cream recall: Listeria concerns prompt removal of products across nearly 20 statesTaking precautions against the possible risk of Listeria contamination, a company based in New York has commenced an extensive recall of so...
The superdrink you need: Green tea improves gut health, cuts obesity riskCatechins, anti-inflammatory polyphenols found in green tea, have been linked to anti-cancer activity.
Bio-toilets in Western Railways' 468 coaches to convert waste into waterIn order to achieve zero discharge of human waste on the tracks, Western Railway said it has provided bio-toilets in 468 coaches.
17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.
Don’t be a sneeze-ballA sneeze helps to expel the mucus containing this particle and cleanse the nasal cavity.