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PREVENT BRAIN AGING
Psychology says leaving messages unread is not always rude: Why some people delay replies to protect their peace or create distancePsychology says that the most important takeaway is that unread messages do not always mean the same thing. In some cases, they may reflect...- Psychology says the most common lie isn't what people say it's what they leave out: The surprising reason honest people still deceive othersPsychology suggests that most people do not set out to mislead others deliberately. More often, they leave out certain details because doin...
- Spanish Proverb of the Day: “A young woman is to an old man the… — Life lessons on desire, temptation, self-control, and why impulsive choices often lead to unintended consequencesSpanish Proverb of the Day highlights a traditional saying that reflects historical attitudes toward age, gender roles, and moral interpret...
- People who grew up without much affection often develop traits that look like strengths, but psychology says those traits usually trace back to survival patternsThroughout adulthood, numerous individuals exhibit exceptional self-discipline and autonomy, often rooted in experiences of emotional negle...
- Psychology suggests people who keep learning into their 60s and 70s aren't just filling time; they may be feeding curiosity in a way that helps memory stay engagedNew research reveals older adults remain curious and learn for psychological reasons. Curiosity boosts memory and learning across all ages....
- The traditional path to a US passport looks less certain than it did a decade agoThe US immigration pathway for skilled professionals, once a clear ladder, is now fraught with uncertainty. Lottery-based H-1B visas and ma...
- Forget Hantavirus and Ebola, this deadly virus has killed over 500, mostly children, in India's neighbouring country. Check signs and symptomsA severe measles outbreak in Bangladesh has claimed over 500 lives, predominantly young children, with over 60,000 suspected cases reported...
- Chinese proverb of the day: 'If you want happiness for an hour, take a nap. If you want happiness for a lifetime...' Life lessons on human nature, joy, kindness, and why helping others brings real peaceChinese proverb of the day shares a timeless message about happiness and kindness. The saying explains how short pleasures fade but helping...
- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...
- Sleeping 7 to 8 hours may help protect your brain from dementia, says studyNew research reveals a sweet spot for sleep, suggesting 7 to 8 hours nightly can reduce dementia risk. This study, analyzing millions, also...
- Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
- At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exerciseInterior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...
- Brain health startup Ivory develops 'treadmill test' for brain; focusses on cognitive health in IndiaThe AI-powered startup offers cognitive assessments measuring attention, memory, and executive function, providing users with benchmarked s...
- Chinese Proverb of the Day: 'If you are patient in one moment of anger, you will escape a hundred days of sorrow'A Chinese proverb offers timeless wisdom on managing anger. It highlights that a brief pause during moments of rage can avert prolonged reg...
- ‘Brain Rot’ is everywhere — here’s why the Internet can’t stop talking about itBrain rot, a new term for mental fatigue, is gaining attention. Excessive online content consumption, especially on social media, is linked...
- Aging brains may not be permanent: Scientists reverse memory loss by reducing a single proteinAging brains and memory loss: Scientists have identified a protein, FTL1, that significantly contributes to age-related cognitive decline i...
- What you eat in your 40s may determine how your brain would function later in life: StudyWhat you eat in your 40s impacts your memory in your 80s. A study shows diets rich in fruits, vegetables, whole grains, and fish boost brai...
- Apollo neurologist warns: Brain gets smaller every year after 40. Five science-backed habits to prevent and reverse itAn Apollo Hospitals neurologist has highlighted how the brain naturally loses volume every year after the age of 40 and explained why this ...
- Harvard study finds this special diet could be the key to slowing brain agingA new study shows that following a green-Mediterranean diet with green tea and Mankai may help slow brain aging. This diet lowers proteins ...
- 8 smart habits to keep your brain sharp after 40After your 40s, your brain undergoes gradual changes that can affect memory, focus, and clarity. Here are 8 effective, research-backed habi...
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