PRENATAL WORKOUT PROGRAMME
Kajal Aggarwal practises aerobic conditioning during pregnancy, says it helps her feel stronger & leanerThe actress is all set to welcome her first child with husband Gautam Kitchlu.
'Baby blues' can be depression in disguise: Postpartum fitness helps new mothers stay fit and keep anxiety at bayFitness app MyHealthBuddy saw a spike in postpartum fitness during the lockdown period.
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