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PRACTICAL ADVICE FOR GUM
Acidity and heartburn very often? Harvard-trained doctor has 5 easy remedies to improve your digestive healthHeartburn and acid reflux are common digestive issues often triggered by diet and lifestyle. Gastroenterologist Dr. Saurabh Sethi suggests ...- Getting a fasting blood sugar test? Apollo doctor warns these small mistakes can distort your resultsFasting blood sugar tests can yield misleading results due to preparation errors, not just disease. Dr. Sudhir Kumar highlights that proper...
- Eating too much fiber can backfire: Signs you might be overdoing itFiber is vital for digestive health, but too much can result in uncomfortable signs like gas, bloating, and constipation. The CDC advises 2...
- 6 'Healthy' foods which are wrecking your 'Gut', warns US gastroenterologist - Check what to eat insteadA US-based gastroenterologist warns that seemingly healthy foods like flavored yogurts, protein bars, and zero-calorie drinks can harm your...
- Mediterranean diet not just for the heart — new study links it to better oral healthThe Mediterranean diet, abundant in plant-based foods, healthy fats, and antioxidants, is widely recognized for supporting heart and brain ...
- Chewing gum for a sharp, chiselled jawline? Experts reveal if the viral trend really worksThe viral TikTok trend touting gum chewing for a sculpted jawline is under scrutiny. While chewing gum strengthens jaw muscles and improves...
- Oral cancer: What research says about the biggest causes and how to stay safeOral cancer affects mouth areas and sometimes extends to the throat. Tobacco and alcohol are major causes. HPV infection is a growing conce...
- 7 reasons to prioritise oral hygiene this yearWhen harmful bacteria builds up in your mouth, that can lead to a lot of health scares over time.
- Calm space: How to meditate when your brain wavers & you can’t sit stillEven short bursts of meditation can help people become more focused, less anxious and less depressed.
- Why management consultants might be the best foreign aid for a country like IndiaBusiness managers in economic models are assumed to be rote, focused on maximizing profits & minimizing costs.
- 19 changes to make in your 20s to set yourself up for lifelong successHow you spend your 20s is hugely important for determining who you'll become - personally and professionally - in the future.
- Budget 2011: Finance Bill 2011A BILL to give effect to the financial proposals of the Central Government for the financial year 2011-2012. Be it enacted by Parliament in...
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