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POSTPARTUM JOURNEY
‘Learning to look at myself with less criticism’: Karishma Tanna on embracing postpartum changes. How ajwain water, saunf and dried coconut helped her in recoveryOn July 29, Karishma Tanna embraced motherhood with the arrival of her first child and has been candid about her postpartum experiences. Sh...
This new mom built a startup between breastfeeding sessions. It went on to make $90,000 in a monthWhile juggling a full-time job and motherhood, Julia Holden, 34, successfully launched Sleepy Hat, overcoming various product development h...
She gave up CA career to become MMA referee: Meet Prachiti Nagpurkar, first Indian to officiate a bout at Asian GamesMaharashtra’s Prachiti Nagpurkar scripted history at the Asian Games by becoming the first Indian to referee a mixed martial arts bout at t...
Dr Pal breaks silence on Katrina Kaif’s weight trolling, has a message for husbands and families post-delivery: ‘They don’t have to end up in...’Amid trolling over Katrina Kaif’s post-delivery weight gain, gastro doctor Dr Pal explained the hormonal and lifestyle changes new mothers ...
Divyanka Tripathi opens up on breastfeeding struggles after welcoming twins, says “no one talks about the pain and guilt”Divyanka Tripathi opened up about the challenges of navigating her breastfeeding journey with her newborn twin boys. She highlighted the co...
Quote of the Day by Brooke Shields: 'I've never found therapy to be a sign of...' – Coming-of-age romance adventure The Blue Lagoon star's powerful quote on therapy, strength and self-reflectionActress Brooke Shields shared a powerful thought on therapy. She believes looking at oneself honestly takes courage. Shields' journey shows...
‘Everything was triggering me… Aansu nikal jaate’: Kiara Advani on how Sidharth Malhotra helped her with postpartum strugglesKiara Advani candidly shared her postpartum emotional struggles, revealing a profound identity shift and self-doubt in the months following...
Yami Gautam’s glow secret is an Indian snack that strengthens bones and boosts digestion, found in every household. What is it?Actress Yami Gautam has revealed the secret behind her post-workout glow, and it’s a traditional Indian snack. This wholesome sweet is pack...
Postpartum Wellness: From Kareena Kapoor to Neha Dhupia, celeb moms' healing journeyBollywood moms like Kareena Kapoor, Alia Bhatt, Sonam Kapoor, and Anushka Sharma have shared their journey of postpartum recovery. From yog...
What is Alia Bhatt's secret for rapid weight loss after pregnancy? Actress reveals the reason behind this transformationBollywood actress Alia Bhatt opened up about her rapid weight loss after giving birth to her daughter Raha in November 2022. Speaking on Am...
Neha Dhupia posts 21-Day homemade drink challenge to tackle inflammation, shares recipe for natural ‘ghar ka nuska’Bollywood actor Neha Dhupia, 44, has launched a 21-day homemade drink challenge to combat inflammation, sharing a recipe featuring haldi, g...
Pregnancy before marriage led to 'Ye kaise ho gaya' chatter: Bollywood actress narrates questions after first baby birthActor Neha Dhupia recently reflected on the backlash she faced for becoming pregnant before marriage. Recalling how people questioned her d...
Neha Dhupia lost 23 kg after childbirth, and her weight-loss secret is more than just diet and exerciseNeha Dhupia, at 44, revealed her postpartum weight loss journey, losing 23 kg after gaining over 17 kg. She achieved this through balanced ...
What's behind Alia Bhatt's toned body and magic waist? Her diet secrets and workout regimeAlia Bhatt is photographed after her fitness class, ending speculation about a second pregnancy. She emphasizes a science-based approach to...
36-year-old mom loses 37 kg weight without gym or fancy diets. How she transformed herselfTanushree, a fitness influencer, transformed her life by shedding 37 kg over six years. Using household items and a simple diet plan, she s...
Lack of ICU forces new mother to make fatal 100km journey in MaharashtraA 22-year-old tribal woman in Palghar district died from postpartum hemorrhage after giving birth. She was not given timely treatment due t...
'I remember crying & feeling alone.' Freida Pinto opens up about postpartum depressionFreida Pinto, star of 'Slumdog Millionaire', delves into her postpartum depression in a recent podcast interview. She spoke about how she f...
‘Overwhelmed yet exhilarated.’ Kajal Aggarwal gets real about postpartum, talks about anxiety-riddled new mom experienceThe actress spoke about her learnings as a new mom.
Powerhouse91’s wellness brand, Expertomind, captures 80% market share on AmazonExpertomind is expecting to achieve 10x growth in a year.
'Baby blues' can be depression in disguise: Postpartum fitness helps new mothers stay fit and keep anxiety at bayFitness app MyHealthBuddy saw a spike in postpartum fitness during the lockdown period.