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POSTPARTUM FITNESS
‘I isolated myself, gained 45 kilos’: How IAS officer Pari Bishnoi transformed her life and cracked India's toughest exam UPSC with AIR 30- Yami Gautam’s glow secret is an Indian snack that strengthens bones and boosts digestion, found in every household. What is it?
- Who is Emily Gregory? Democrat raises alarm bells for Trump, flips seat in special election for Florida district including Trump’s Mar-a-Lago resort
- Fitness lovers should try this. Health coach picks this one-minute exercise for body transformation, Check how to do it correctlyPlank Exercise Benefits: The plank exercise, a simple yet effective move, significantly improves core strength and overall stability withou...04 Mar, 2026, 03.44 PM IST
- Strength beats skinny: Deepika Padukone’s trainer shows 4 simple home workouts for new young momsCelebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an accessible Pilates-b...06 Nov, 2025, 02.05 PM IST
- What is Alia Bhatt's secret for rapid weight loss after pregnancy? Actress reveals the reason behind this transformationBollywood actress Alia Bhatt opened up about her rapid weight loss after giving birth to her daughter Raha in November 2022. Speaking on Am...02 Oct, 2025, 01.44 PM IST
- Neha Dhupia posts 21-Day homemade drink challenge to tackle inflammation, shares recipe for natural ‘ghar ka nuska’Bollywood actor Neha Dhupia, 44, has launched a 21-day homemade drink challenge to combat inflammation, sharing a recipe featuring haldi, g...27 Sep, 2025, 07.05 PM IST
- Relief for pregnant women? Apple Watch, Garmin, Fitbit smartwatches may help detect pregnancy abnormalities, scientists make big claimsFor the study, the team selected 108 individuals who had consented to provide data from three months before their pregnancy through six mon...13 Sep, 2025, 07.23 PM IST
- Neha Dhupia lost 23 kg after childbirth, and her weight-loss secret is more than just diet and exerciseNeha Dhupia, at 44, revealed her postpartum weight loss journey, losing 23 kg after gaining over 17 kg. She achieved this through balanced ...16 Aug, 2025, 11.29 PM IST
- Alia Bhatt’s fitness trainer reveals how she lost weight naturally, without drugs or surgery: ‘She used to be up at 5:00 am…’Alia Bhatt's fitness coach, Sohrab Khushrushahi, reveals her dedicated approach to regaining pre-pregnancy fitness, emphasizing consistent ...10 Aug, 2025, 02.17 PM IST
- Ronda Rousey comeback talk heats up ahead of possible White House UFC CardRonda Rousey may return to UFC. Rumors suggest she might fight at the White House card in 2026. Rousey posted training videos, fueling come...30 Jul, 2025, 12.52 PM IST
- Woman beats fatty liver and prediabetes after discovering musclespan — find out howMaria Arellano Simpson reversed health issues and discovered freedom through strength training, embracing the concept of musclespan. Dr. Ga...23 Jul, 2025, 01.40 AM IST
- Kareena Kapoor lost 20 kg weight despite eating her favourite parathas with ghee. How she did itKareena Kapoor Khan's 'Tashan' transformation stunned fans. She revealed she didn't starve, despite achieving a size zero figure. Kareena c...27 Jun, 2025, 09.38 AM IST
- What's behind Alia Bhatt's toned body and magic waist? Her diet secrets and workout regimeAlia Bhatt is photographed after her fitness class, ending speculation about a second pregnancy. She emphasizes a science-based approach to...21 Jun, 2025, 09.27 AM IST
- Wipro Consumer Care Ventures leads early funding in Singaporean women’s health startupThis pre-series A funding round of $3.5 million for Singapore-based Moom Health is aimed at helping the company scale its personalised well...14 Apr, 2025, 07.24 PM IST
- 36-year-old mom loses 37 kg weight without gym or fancy diets. How she transformed herselfTanushree, a fitness influencer, transformed her life by shedding 37 kg over six years. Using household items and a simple diet plan, she s...04 Jan, 2025, 09.25 PM IST
- Hair products startup Traya raises Rs 75 crore in funding from Xponentia CapitalTraya has a range of products to treat issues like hair loss. Before this, the startup has raised about $3 million from investors like Fire...02 Apr, 2024, 10.09 PM IST
- Rihanna flaunts baby bump, sets Super Bowl stage on fireThe baby bump was visible in the clothes that she wore under her baggy red jumpsuit set.13 Feb, 2023, 10.46 AM IST
- 'Baby blues' can be depression in disguise: Postpartum fitness helps new mothers stay fit and keep anxiety at bayFitness app MyHealthBuddy saw a spike in postpartum fitness during the lockdown period.08 May, 2021, 04.22 PM IST
- Health & fitness trends in 2021: Corporate wellness, online gyms & virtual stress management to ruleThe radical shift in the mode of work has highlighted the importance of health.11 Jan, 2021, 06.35 PM IST
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