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POSTPARTUM BODY CHANGES
‘Learning to look at myself with less criticism’: Karishma Tanna on embracing postpartum changes. How ajwain water, saunf and dried coconut helped her in recoveryOn July 29, Karishma Tanna embraced motherhood with the arrival of her first child and has been candid about her postpartum experiences. Sh...- Dr Pal breaks silence on Katrina Kaif’s weight trolling, has a message for husbands and families post-delivery: ‘They don’t have to end up in...’Amid trolling over Katrina Kaif’s post-delivery weight gain, gastro doctor Dr Pal explained the hormonal and lifestyle changes new mothers ...
- Forget the 10,000-step rule: Here’s how much you may actually need to walk dailyEngaging in regular walking provides numerous health benefits for individuals. Brisk walking aids in weight control and enhances heart heal...
- Divyanka Tripathi opens up on breastfeeding struggles after welcoming twins, says “no one talks about the pain and guilt”Divyanka Tripathi opened up about the challenges of navigating her breastfeeding journey with her newborn twin boys. She highlighted the co...
- ‘I isolated myself, gained 45 kilos’: How IAS officer Pari Bishnoi transformed her life and cracked India's toughest exam UPSC with AIR 30IAS officer Pari Bishnoi, who achieved AIR 30 in UPSC, shared her journey of overcoming stress eating and gaining 45 kilos after failing he...
- What is Alia Bhatt's secret for rapid weight loss after pregnancy? Actress reveals the reason behind this transformationBollywood actress Alia Bhatt opened up about her rapid weight loss after giving birth to her daughter Raha in November 2022. Speaking on Am...
- From 24-inch waist to 40 inches: Rupali Ganguly opens up about body-shaming after weighing 83 kg post son's birth. How did she overcome it?Rupali Ganguly recently opened up about her struggles with body image after childbirth. Weighing 83 kg, she faced body-shaming and avoided ...
- Serena Williams opens up on her weight loss journey and the reason behind itSerena Williams openly discussed her weight loss journey after the birth of her daughters, driven by a desire to improve her health and wel...
- How Gauhar Khan lost 10 kgs in 10 days without starving: ‘Didn’t have expensive trainer or nutritionist…’Gauahar Khan, after embracing motherhood in May 2023, quickly returned to work as a co-host on Jhalak Dikhhla Jaa Season 11. To regain her ...
- Woman beats fatty liver and prediabetes after discovering musclespan — find out howMaria Arellano Simpson reversed health issues and discovered freedom through strength training, embracing the concept of musclespan. Dr. Ga...
- Blood is life: 1 in 4 people globally suffer from anaemiaPeople become anemic when their blood lacks enough healthy red blood cells to carry oxygen throughout the body.
- From France to India, postpartum care is a balance of local traditions and modern scienceA mother carries her baby for 9 months while she goes through a drastic change mentally and physically. But the pain and stress don't stop ...
- Being a new mom is not easy. From birthing PTSD to baby blues, it takes a toll on mental healthA new mother deals with a host of mental health issues that often go unaddressed.
- ‘Overwhelmed yet exhilarated.’ Kajal Aggarwal gets real about postpartum, talks about anxiety-riddled new mom experienceThe actress spoke about her learnings as a new mom.
- Hair loss in women boosts healthy growth for tressmakersBut it's not just alopecia that's given the hair-loss segment a boost. Covid, hormonal and lifestyle changes also have an impact.
- Relaxing is a skill. Here’s how to do itAt first, it may be just a sense of calm, but the more you do it, the deeper into relaxation you’ll fall, eventually reaching a state of su...
- 'Baby blues' can be depression in disguise: Postpartum fitness helps new mothers stay fit and keep anxiety at bayFitness app MyHealthBuddy saw a spike in postpartum fitness during the lockdown period.
- Health & fitness trends in 2021: Corporate wellness, online gyms & virtual stress management to ruleThe radical shift in the mode of work has highlighted the importance of health.
- C-section delivery may produce blood clot in veinLondon, Sep 23 (IANS) Women are more likely to suffer from blood clots in the veins, usually in legs after a C-section delivery compared to...
- Are you depressed and don't know it?According to World Health Organization (WHO), India is the most depressed country in the world.
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