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POST NAP EXHAUSTION
Why late afternoon naps make you feel more exhausted instead of refreshed?Late afternoon naps can lead to exhaustion due to sleep inertia, where waking from deep sleep causes disorientation. Naps exceeding 30-40 m...- Morning naps can reduce life expectancy? Top doctor explains the health risks, shares safest time to have a quick sleepA doctor has raised concerns about the timing of daytime naps, pointing to research that links morning naps to a higher health risk. Accord...
- Feeling burnt out? Top cardiologist reveals how just a few minutes of a simple activity can reset your mind, body and energyBoard-certified cardiothoracic surgeon Dr Jeremy London advises that stepping outdoors is a simple yet powerful way to recharge when overwh...
- Manager sees her employee working very late online at 1:47 AM. She sends him a message he will never forget. Netizens say you are luckyAn employee's post about a supportive manager who prioritized his well-being went viral on an Indian Workplace forum. The manager noticed t...
- Ignored fatigue could be a silent threat to your heart: Cardiologist warns of deceptive, fatal symptoms young adults often overlookCardiologist, Dr Dmitry Yaranov has warned that heart failure often begins with subtle symptoms people mistake for fatigue or indigestion. ...
- 'Came back tired from a holiday?' Doctor explains why your vacation isn’t really relaxing anymoreDoctor Sunita Sayammagaru highlights a modern travel paradox. Holidays are meant for rest but many treat them as a race. Travellers cram at...
- What is bed rotting? Is it bad for you? CMC Vellore-trained neurologist breaks down the risksBed rotting, popularised on TikTok, involves spending extended periods in bed, often as a coping mechanism for stress. While occasional res...
- Crushed by exhaustion, delivery man breaks down into tears: 'I regret leaving school'A video of a food delivery worker in China breaking down mid-shift has gone viral, drawing attention to the harsh conditions faced by gig e...
- 'Bengaluru is exhausted... surviving on caffeine': Startup founder reveals 'top 3 corporate concerns' shaking up the cityBengaluru’s glossy startup exterior hides a tired truth—burnout is rampant. In a widely shared post, founder Karan Raghani humorously expos...
- Nap room, massage chairs, micro kitchen: Designer gives a sneak peek at the enviable amenities at Google's Gurgaon officeGoogle's Gurgaon office, recently showcased in a viral social media video, highlights a range of amenities such as a stocked micro kitchen,...
- Sunil Grover shares pictures of him praying at the Ganges, netizens are not impressedComedian Sunil Grover faced criticism after posting photos from a recent trip. Many of his Instagram followers were unimpressed and critici...
- Wordle 696 answer: Today's clues to solve May 16 Wordle puzzleHere are the clues and the answer to today’s Wordle 696 - May 16, 2023. Happy playing!
- Calling it quits! If you're an anxious person and don't know how to resign from your job, here’s what to doAlmost nobody quits or considers quitting without worrying at least a little.
- View: Never mind giving peace a chance, all we are saying is we need a breakWe'd all like a break. For two years, everyone's lost work or a relative. Everyone's gone mad staying at home or driven someone mad. We're ...
- In Covid-hit India, a 26-year-old doctor decides who lives and who diesAggarwal makes those decisions during a 27-hour workday that includes a grim overnight shift in charge of the emergency room at his New Del...
- Millennial Money: Transition from work-at-home novice to proSome people are at their best right after they've had their morning coffee and settled in at a desk. Others might sleep in and then start w...
- Airbus Bizlab-accelerated napEazy wants to make sleeping on flights easierBringing an end to exhausting, chronic pains and fatigue caused by lack of sleep, two former Airbus employees have created a comfort kit- n...
- Why your neighbourhood ATM is shut or running out of cash in a few hoursThe first urgent need was to clear ATMs of the old currencies and bring them to the headquarters. The task was daunting because in the firs...
- Arianna Huffington's sleep mantra: Six things successful people should do right before bedWith the release of her sleep manifesto, The Sleep Revolution, she wants to help everyone get a better night’s sleep.
- Sheryl Sandberg, Ursula Burns, Arianna Huffington tell about what it takes to stay in the raceIn contrast, Arianna Huffington, editor-inchief of The Huffington Post, urges “less leaning, more sleeping” in her new book.
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