High blood pressure affects many adults. Cardiologists highlight pomegranates as a fruit that can help lower blood pressure. These fruits a...

Certain beverages can significantly help reduce LDL, or “bad” cholesterol, and support heart health. Experts note that drinks rich in antio...

Drinking fruit juice can give vitamins and antioxidants, but too much sugar can be harmful. Experts say 150ml a day is safe. Pomegranate, o...

This low-calorie, nutrient-rich fruit is packed with fiber, vitamins, and antioxidants. Research shows that its compounds can help protect ...

Post-workout nutrition is crucial for recovery, not just for elite athletes. A 2025 Sports Medicine review highlights the “golden window” a...

Certain fruits, including blueberries, cranberries, apples, red grapes, and pomegranates, offer significant benefits for kidney health. The...

High blood pressure affects nearly half of U.S. adults, often unknowingly, but dietary changes can be as effective as medication. The DASH ...

Here are food and meal plan to effectively improve your skin health. Regular oil massage and natural remedies can help your skin glow and b...

These simple tips can help minimise the negative effects of the hazardous air quality.

In Pomegranate processing, particularly deseeding, Megra, Pomegranate extraction machine is considered the most appropriate deshelling mach...

Studies have proven that saccharine is addictive and becomes part of a habitual cycle: the more you have, the more you get attached to it.

With age, skin starts to thin out and lose its elasticity. But what if your face is losing its sheen before age? Here's what to do.

While many men are less conscious about what they eat, here are some food items they must include in their diet.

PM Modi’s suggestion that at least 2% natural fruit juice be added to aerated drinks is impossible to implement, soft drink industry execut...

Some foods to help you get into the mood and strengthen the game you’ve already got.

Fruit farmers are depositing a crore a year into their bank accounts. Retailers, food companies and the government have come together to se...

Not content with just tilling their lands, they moved up the value chain with innovative ideas. These farmers-turned-entrepreneurs share wh...