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POMEGRANATE FOR HEART HEALTH
Libra, Scorpio, Sagittarius Horoscope Today for June 19, 2026: Networking Wins, Professional Growth and Fortune Favor the BoldYour Daily Horoscope Today focuses on vibrant social networking, commanding professional authority, and philosophical expansion. The cosmic...
Not all fruits heal the same: Harvard-trained gut doctor reveals 4 healthiest picks for immunity, digestion and heart healthHarvard-trained gastroenterologist Dr Saurabh Sethi highlights four fruits that offer targeted health benefits. In an Instagram post, he ex...
Forget icecreams and kheer. 10 low-sugar desserts recommended by AIIMS doctor you can eat insteadGood news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices that are gentl...
5 benefits of drinking pomegranate juice every morning for a monthDaily pomegranate juice can support heart health, blood pressure, and antioxidant defenses through polyphenols like punicalagin and ellagic...
Move over green tea! These 3 powerful morning drinks can help you reduce your blood pressure. Check tips how to take themStart your day with heart-healthy drinks. Beetroot juice, hibiscus tea, and unsalted tomato juice can help manage blood pressure. These nat...
This overlooked fruit could lower your blood pressure dramatically, say heart experts — here’s howHigh blood pressure affects many adults. Cardiologists highlight pomegranates as a fruit that can help lower blood pressure. These fruits a...
Gastro doctor, Dr Pal shares health fixes that work within 2 weeks; reveals simple fruits to boost your energy, immunity and digestionDr Pal Manickam, a Sacramento based gastroenterologist, shared an Instagram carousel highlighting natural foods that may improve health wit...
Drink your cholesterol down naturally: 5 beverages that reduce LDL levels and improve heart healthCertain beverages can significantly help reduce LDL, or “bad” cholesterol, and support heart health. Experts note that drinks rich in antio...
Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...
From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleepNeurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and...
4 heart-healing drinks that quietly clean your arteries and support better blood flowDiscover how specific beverages can significantly support arterial health and combat plaque buildup. These drinks, rich in antioxidants and...
Top diet expert reveals which fruit juices are actually good for youDrinking fruit juice can give vitamins and antioxidants, but too much sugar can be harmful. Experts say 150ml a day is safe. Pomegranate, o...
This low-calorie superfruit is packed with superpowers, has anticancer properties and heart benefitsThis low-calorie, nutrient-rich fruit is packed with fiber, vitamins, and antioxidants. Research shows that its compounds can help protect ...
The healthiest fruits you are not eating — dietitian’s top pick revealedFruits are nutrient-dense foods flourished with vitamins, minerals, antioxidants, and fiber, aiding overall health. Top fruits such as blue...
Boost kidney function naturally: Top fruits that fight inflammation and protect renal healthCertain fruits, including blueberries, cranberries, apples, red grapes, and pomegranates, offer significant benefits for kidney health. The...
5 red superfoods to lower heart disease risk naturallyWant to keep your heart strong? Adding red superfoods to your diet can help. They’re rich in antioxidants, fiber, and nutrients that suppor...
How to use pomegranates to support heart healthHow to use pomegranates to support heart health
8 amazing benefits of drinking anar juice every dayPomegranate juice is a powerhouse of antioxidants and essential nutrients. Regular consumption can significantly boost your health. Here ar...
8 ways 1 pomegranates everyday can transform your healthPomegranates are a superfood powerhouse packed with antioxidants, vitamins, and fiber that can improve your well-being.
Attention, men! Have tomatoes, salmon & broccoli to reduce prostate cancer riskWhile many men are less conscious about what they eat, here are some food items they must include in their diet.