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POLYPHENOLS IN OLIVE OIL
Make Restaurant-Quality Pasta Sauce With Just 4 IngredientsRecreate rich restaurant pasta sauce at home with just four ingredients. Tomatoes, olive oil, garlic, and sea salt combine for luxurious fl...- Celebrity nutritionist shares 5 simple foods you must add to your diet for a healthy lifestyleIntegrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...
- Battle for cooking oil: Nutritionists reveal which oil is best and what separates one from anotherThe battle for cooking oil has been heating up — with everything from coconut, mustard and refined oils fighting for shelf space, while avo...
- This everyday oil could be doing more for your health than you thinkOlive oil has been used for centuries as a staple fat and is now extensively studied for its health benefits. Regular intake is connected t...
- Olive oil or coconut oil? The everyday kitchen choice that can quietly shape your heart, weight and long-term healthThe long-standing olive oil versus coconut oil debate now centres on health rather than taste. While both offer similar calories, olive oil...
- Forget fancy diets, these everyday foods can help lower Cholesterol naturallyLowering cholesterol doesn't require trendy diets; small, consistent changes to everyday foods can reduce LDL and support HDL. Research hig...
- Harvard-AIIMS trained doctor lists 5 foods to improve gut health and boost liver healthDoctor Saurabh Sethi shares simple food pairings that boost health. Apples with peanut butter offer steady energy. Turmeric with black pepp...
- Best natural oils for winter skin care: Simple ways to keep your skin soft and hydratedWinter skin gets dry and dull because the air has less moisture. Natural oils like coconut, olive, almond, argan, jojoba, and rosehip can h...
- The ultimate liver detox: Dietitians name the best foods to boost liver healthThe liver has a significant role in metabolizing nutrients, filtering toxins, controlling blood sugar, and repairing itself. Nutrient-rich ...
- Stop guessing! Dietitians agree this is the healthiest cooking oil on the planetFour registered dietitians unanimously crowned olive oil, particularly extra virgin, as the healthiest cooking oil. Its rich monounsaturate...
- Nutritionist warns 1 in 28 women face breast cancer — 6 foods may lower riskA nutritionist highlights a concerning 1 in 28 women's breast cancer risk in India, urging early adoption of preventative dietary habits. S...
- Olive oil vs Avocado oil: The oil that can save your live and the one that harms itWith liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin olive oil and a...
- Fatty liver diet: Know what to eat and what to avoid for better liver healthNon-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...
- Harvard study reveals the one superfood that can prevent dementia and keep you sharp at 80!Olive oil is highlighted as a key component in promoting cognitive health and reducing dementia risks. A Harvard study shows a 28% reductio...
- Is olive oil the ultimate beauty elixir?Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth Paltrow and Jennifer Lopez all extol the virtues of swigging extra virgin as well...
- Lohri 2024: Why are Popcorns, groundnuts and Revdi thrown in bonfire?Lohri, a popular North Indian celebration, marks the end of winter and the harvest of the Rabi crop. It is characterized by bonfires, folk ...
- Olive oil-infused latte may be the most delicious way of keeping heart problems at bay: StudyDoes your latte need a shot of olive oil?
- Adding fruit, nuts & fish to daily diet can help patients with advanced melanoma, says new studyThe Mediterranean diet will play an important role in the success of immunotherapy.
- The many health benefits of extra virgin olive oil: Why experts suggest this cooking oilResearch shows that the polyphenols in extra virgin olive oil are linked with lower risk of cardiovascular disease.
- Rajasthan brews medicinal Olive wine, claims to cure diabetes, cancerThe liquour, fermented from fresh leaves of Olives grown in the desert of Rajasthan, is waiting for patent before the commencement of comme...
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