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POLYPHENOLS IN COCOA
Brain-boosting breakfast: 6 Cereals nutritionists recommend for focus and energyEating the right cereal can enhance focus, memory retention, and energy levels throughout the day. Dietitians suggest choices high in fiber...02 Dec, 2025, 12.35 AM IST- What are Phytochemicals and how can they help prevent cancer and other chronic diseases? Know simple ways to boost phytonutrients in your mealsDiscover the power of phytochemicals, natural plant compounds offering immense health benefits. These antioxidants, found in colorful fruit...11 Nov, 2025, 11.27 AM IST
- 10 power foods that boost brainpower and keep your memory razor sharpGetting a sharp mind and good memory is closely connected to nutrition. Specific foods offer essential nutrients that aid neuron interactio...07 Nov, 2025, 12.36 AM IST
- How can you make your hot morning coffee gut-friendly and brain-boosting? AIIMS doctor shares 5 simple stepsWhat if your morning coffee could do more than wake you up? AIIMS doctor Saurabh Sethi reveals a five-step twist to turn your regular brew ...29 Oct, 2025, 03.21 PM IST
- New York-based specialist shares five superfoods that may reduce heart blockage naturally, heal arteriesHeart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, fatty fish, and d...21 Oct, 2025, 04.51 PM IST
- Is 'Dark Chocolate' healthy? Know all the benefits and why it is good for your heartDark chocolate, rich in antioxidants like flavonoids, offers significant health benefits when consumed in moderation. These compounds impro...18 Oct, 2025, 02.27 PM IST
- 7 antioxidant-packed foods dietitians say you should be eating dailyAntioxidants are natural substances that safeguard the body against oxidative stress, a process triggered by free radicals connected to agi...23 Sep, 2025, 12.26 AM IST
- 10 delicious foods that calm your mind and slash Cortisol levels naturallyFeeling stressed? Your diet can help. Certain foods can lower cortisol, the stress hormone. Leafy greens, dark chocolate, and green tea are...04 Jul, 2025, 12.18 AM IST
- Chocolate Day 2024: Exploring the health benefits and culinary uses of chocolateAs Valentine's Week commences, chocolate takes center stage, offering not only sweet gestures but also a plethora of health benefits. From ...08 Feb, 2024, 10.48 PM IST
- Why eating chocolate can make you feel great or a bit sick: 4 tips to make it a healthy eatChocolate has several health benefits, particularly when it comes to the consumption of cacao beans that contain beneficial chemicals such ...12 Apr, 2023, 10.22 AM IST
- Does eating chocolate make you feel a bit sick? Four tips for better eatingThere are several health benefits and potential problems that come in these sweet chocolaty packages.08 Apr, 2023, 04.47 PM IST
- Drugs for treating diabetes, obesity & ageing can potentially be used to treat Covid: ResearchersThe scientists believe that natural compounds such as curcumin and resveratrol, among others, and existing drugs such as metformin and Rapa...11 Oct, 2021, 06.23 PM IST
- Seven foods that are bad for your teethSome foods can cause enamel erosion that could lead to increased teeth sensitivity to hot, cold, sweet and sour.12 Dec, 2015, 03.31 PM IST
- Foods that are good and bad for your teethThere are some foods that are especially harmful for your teeth and having these can lead to several problems.18 Jun, 2015, 02.29 PM IST
- How red wine fights Alzheimer's diseaseRed wine is not only beneficial for cardiovascular health, but can also fight Alzheimer's disease. Now, a group of scientists has explained...22 Nov, 2008, 12.53 PM IST
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