A viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...

A sudden loss of taste or smell might not be a lingering Covid symptom. Dr Saurabh Sethi, a gastroenterologist, explains it could indicate ...

Dr Pal Manickam, a Sacramento based gastroenterologist, shared an Instagram carousel highlighting natural foods that may improve health wit...

Boost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy greens for vit...

Fruits for eye health: Nourish your eyes with nature's best! Blueberries, oranges, papaya, and kiwi are packed with antioxidants, vitamins,...

At 78, Arnold Schwarzenegger has moved away from his old bodybuilding habit of consuming protein shakes, choosing instead a diet centered o...

Walnuts may help lower dementia risk because they are full of healthy fats, antioxidants, and nutrients that protect the brain. Eating 1–2 ...

Passion fruit surprisingly leads as a protein-rich fruit, offering approximately 5 grams per cup, according to registered dietitian Natalie...

A new study links copper intake to better brain function in older adults. Hebei Medical University researchers found that 1.22 mg of copper...

Chia seeds, now a global superfood, offer benefits like improved heart health and blood sugar control, aligning with the clean eating movem...

Dr. John Scharffenberg, a 101-year-old nutrition expert, defies aging norms through mindful lifestyle choices. He emphasizes movement, abst...

Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...

Ayurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...

There are several ways to make some little swaps and tweaks each day as you work towards a more sustainable way of life.

These two lifestyle disease are the highest in Chennai, Mumbai and Bengaluru, according to a study.

It is possible to stay healthy even with all the mouth-watering delicacies around.

Here is how to stay safe and healthy while you're working up a sweat - running or just lounging by the pool.