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PLANT BASED PROTEIN
Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'- Drinking a protein shake right after a workout? Hyderabad neurologist explains what actually matters more
- 35g fibre daily: Top Delhi nutritionist shares 6 everyday Indian foods for a healthy gut and better digestion
- Salman Khan’s heroine, a vegetarian, has the perfect, toned body at 40, enjoys coffee, noodles daily. Chef reveals how she keeps fit: ‘She completely avoids…’Jacqueline Fernandez, known for films like Kick, Murder 2 etc, also boasts of a perfect ten, svelte figure. In an old interview, Fernandez’...26 Jul, 2026, 11.28 AM IST
- Conservation agriculture can boost wheat protein content by up to 12%, improve water efficiency: StudyA study finds conservation agriculture with drip irrigation can boost wheat protein content by up to 12% while improving yield and resource...24 Jul, 2026, 10.56 AM IST
- Craving something sweet? Harvard-trained Dr Saurabh Sethi shares a healthy dessert alternative which is gut-friendly and packed with protein and fiberDr Saurabh Sethi, a gastroenterologist, shared a healthy date chia seed pudding recipe. This pudding offers a nutritious alternative to sug...20 Jul, 2026, 10.03 AM IST
- Scientists discover rising heat leaves trees struggling to turn sunlight into energy: 57 million hectares of tropical forests already affected; Heat waves goes beyond photosynthesis limitsRising global temperatures are pushing millions of hectares of tropical forests beyond the heat levels where trees can efficiently carry ou...15 Jul, 2026, 01.13 PM IST
- ‘Your gut will unfollow you’: Gastro doctor issues warning against deep-fried idlis, shares 3 simple ways to make the South Indian staple healthierA gastroenterologist advises against deep-fried idlis, highlighting their negative digestive impact. He suggests using whole black urad dal...15 Jul, 2026, 10.53 AM IST
- 16g protein, 5g fibre, no gluten: Oxford-certified nutritionist shares tasty and healthy Bombay sandwich recipeCelebrity nutritionist Suman Agarwal offers a healthy Bombay sandwich alternative. This innovative chilla sandwich uses lentil crepes inste...15 Jul, 2026, 09.43 AM IST
- No steroid, no surgery, no sugar. Kartik Aaryan reveals how he lost 18 kgs following vegetarian diet, said one food was his ‘adversary’: ‘Used to eat like a robot…’Actor Kartik Aaryan went on a massive weight loss journey for the 2024 sports biopic Chandu Champion. He lost 18 kgs for the film without a...14 Jul, 2026, 01.40 PM IST
- Think fish is your only omega-3 option? Top nutritionist reveals 7 vegetarian foods that pack even more healthy fatsPlant-based foods offer essential omega-3 fatty acids for overall wellness. Flaxseeds and chia seeds provide significant amounts of these v...13 Jul, 2026, 10.11 AM IST
- No sugar, no rice. John Abraham reveals how his vegetarian diet helps him have fabulous body at 53: 'I have 51...'John Abraham is above 50, but still his fitness is nothing short of impeccable. The Dhoom star had revealed in several interviews that he f...12 Jul, 2026, 02.27 AM IST
- The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall healthSacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...11 Jul, 2026, 03.31 PM IST
- Bored of regular oats? Top nutritionist recommends 6 Indian breakfasts packed with protein and fibreNutrition experts suggest traditional Indian dishes provide greater benefits than oats. Moong dal chilla offers more protein and a lower gl...10 Jul, 2026, 09.23 PM IST
- Is Costco Orgain protein powder safe to drink? New lawsuit claims it contains lead, cadmium, and arsenic, raises alarmCostco Orgain protein powder: Consumers are suing Costco over its Orgain protein powder for failing to disclose toxic heavy metals. The cla...09 Jul, 2026, 11.09 AM IST
- Government starts industry consultations on next phase of food processing PLIThe government is planning an expanded Production-Linked Incentive Scheme for the food processing sector. Consultations were held with indu...08 Jul, 2026, 07.36 PM IST
- What does a Harvard-trained gut doctor always buy at the grocery store? These 7 staples never leave his shopping cartEveryday grocery choices significantly impact gut health and energy levels. Nutrient-dense whole foods nourish the microbiome and stabilize...08 Jul, 2026, 03.28 PM IST
- 1 whole egg has 6g protein: Top nutritionist says these 7 vegetarian foods do tooIndian kitchens offer potent plant-based protein sources for muscle repair. Seven accessible staples provide six grams of protein each. The...08 Jul, 2026, 08.49 AM IST
- Protein & clean labels priorities in snacking; quick commerce fuelling healthy snacking: Farmley reportIndian consumers now prioritize protein content and natural sweeteners in their snack selections. Quick commerce and ingredient transparenc...07 Jul, 2026, 02.02 PM IST
- Milk has 125mg calcium, but these 6 everyday Indian foods have even more, says Delhi nutritionistAccording to Delhi-based nutritionist Lovneet Batra, Indian superfoods can provide significantly more calcium than milk. Sesame seeds, ragi...07 Jul, 2026, 12.17 PM IST
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