PHYTONCIDES
No exercise, no supplements, just 'Shinrin-yoku': In 1982, Japan introduced ‘forest bathing’, now scientists find a 3-day forest trip may boost immune cells for more than 30 daysIn 1982, Japan introduced a technique called 'forest bathing' which involved visit to a forest to relax, take long walks and to breathe. No...
12 bizarre ways to stay healthy in winterScientists are yet to solve the cure behind coughs, colds and sneezes. However there are bizarre ways of boosting your immune system.
- Load More