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PHYSICAL MOVEMENT
Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...- Quote of the day by adventurer Bear Grylls: ‘But I also knew if I could somehow replace my doubt with…’ – ‘Man vs. Wild’ star on overcoming inner battles and courageAdventurer Bear Grylls shares a powerful lesson from his life. He explains that facing tough challenges requires a mental shift. Grylls adv...
- Beyond the body: The deeper reality connecting science and spiritualityModern science reveals we are cosmic dust, our bodies composed of stardust formed billions of years ago. This understanding highlights our ...
- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
- MIT researchers channel AI to turn hand gestures into robot training dataRobots are learning to grasp objects with help from a new ultrasound wristband. Developed at MIT, this device captures human muscle and ten...
- Court grants over Rs 2.5 crore compensation to road accident victim in VisakhapatnamA Motor Accident Claims Tribunal awarded Rs 1.6 crore to an Indian Navy MARCOS commando, now with 88% permanent disability after a 2018 roa...
- Quote of the day by celebrity chef Anthony Bourdain: ‘If I'm an advocate for anything, it's to move. As far as you can…’ – a call for stepping out, curiosity and rich experiencesAnthony Bourdain inspired millions to explore the world with curiosity. His philosophy encouraged movement, whether across oceans or towns,...
- Will your gold investments be impacted as HDFC, ICICI and Tata mutual funds stop fresh high-value ETF investments?Major mutual fund houses, including HDFC, ICICI Prudential, Nippon India and Tata Mutual Fund, have temporarily restricted large investment...
- Elon Musk's biggest rival isn't a startup, it's China, and they just won the brain chip raceElon Musk brain chip Neuralink competitor: China has approved the world's first brain-computer chip, NEO, for commercial sale after complet...
- NEET 2026 Re-exam: Paper setters to be kept under strict isolation until exam ends on June 21NEET-UG 2026 retest paper setters are in strict isolation. This is part of enhanced security measures for the June 21 examination. Mobile p...
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
- Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...
- Aquarius ♒ Weekly Horoscope (6th June - 12th June 2026): Aquarius's Inner Clarity Unlocks Doors to Unexpected SuccessAquarius Weekly Horoscope (6th June 2026 to 12th June 2026): The Aquarius weekly horoscope for 6th June to 12th June 2026 brings stronger s...
- Scorpio ♏ Weekly Horoscope (6th June - 12th June 2026): Major Hidden Opportunities Surface — What Scorpio Must Act On ImmediatelyScorpio Weekly Horoscope (6th June 2026 to 12th June 2026): The Scorpio weekly horoscope for 6th June to 12th June 2026 brings emotional cl...
- In 1820, a physicist noticed a compass twitch near a wire, and electromagnetism changed scienceIn the year 1820, a pivotal moment in science emerged when Danish physicist Hans Christian Ørsted made an astonishing observation. He notic...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Forget the players, World Cup's wildest fan Ivana Knoll just made herself the star of the England vs Croatia gameIvana Knoll, the Croatian World Cup superfan, has gone viral after sharing a strange AI-generated football video featuring an England vs Cr...
- When scientists found the 'ghost' haunting CERN's most powerful acceleratorFor over two decades, scientists at CERN observed unexplained particle losses in their Super Proton Synchrotron. A new study has finally ma...
- Indian Army soldiers participate in yoga session at 9,000 feet in Arunachal PradeshIndian Army soldiers embraced yoga near Pasang Sonam Lake in Arunachal Pradesh. This event, held nearly 9,000 feet high, is part of month-l...
- Can your piano touch really change the sound? New study says yes! Here's what you need to knowA century-old debate is settled. Scientists have proven that a pianist's touch genuinely alters a piano's sound. Using advanced technology,...
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