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PHYSICAL INACTIVITY UK
NHS England rewards 30 minutes walking: Walk every day for a month to qualify for incentives; challenge launches next yearNHS England is set to launch a scheme early next year that will reward people for walking roughly 30 minutes a day, which adds up to a mara...- If you are sitting for over 30 mins at work: A new study warns this everyday office habit increases cancer risk; advises light movement for one hour a dayCancer risk of sitting too long: A study of over 91,000 UK Biobank participants has found that each additional hour of prolonged, uninterru...
- Even regular exercise can't beat the damage done by this common daily habit that increases cancer risk, scientists warnA new study by researchers at the University of Glasgow suggests that spending long, uninterrupted hours sitting may increase the risk of d...
- Forget 10,000 steps: This shorter walk could save your heartNew research indicates that walking for 10-15 minutes in a single stretch significantly benefits cardiovascular health, especially for inac...
- Are you 'walking' yourself into heart problems? New study reveals how your stride speed can save your lifeNew research indicates walking speed impacts heart health. A UK study of over 420,000 adults reveals brisk walking lowers the risk of heart...
- UEFA Europa League Lyon vs Manchester United quarter final: Check live streaming, schedule, starting XIs, and key statsManchester United travels to France to face Olympique Lyonnais in the first leg of their UEFA Europa League quarter-final clash. With their...
- Can anxiety lead to dementia in older adults? Study raises concernsA new study published in the Journal of the American Geriatrics Society has found that older adults with chronic anxiety are up to three ti...
- Study warns against childhood inactivity, promotes light activity for heart healthA recent study has linked childhood inactivity with heart enlargement, which can lead to serious health risks in adulthood. The research, c...
- Heart health: Intense 2-day workout as beneficial as regular exercise, study findsEngaging in intense physical activity for 1-2 days can lower the risk of heart attack and stroke similarly to moderate physical activity ov...
- Loneliness can impact longevity & quality of life, claims study
- Are your cats friends or sworn enemies? Animal behaviour experts figure it out
- Small steps to keep diabetes at bay: Have 4 cups of tea, work out daily & quit smokingThe benefits of a healthy lifestyle are not a secret anymore.
- Britons brace for huge hike in energy billsOfgem is expected to announce an eye-watering 80 percent increase, from the current £1,971 ($2,332) ceiling to more than £3,500, amid soari...
- Younger Covid-19 patients also at risk of long-term health problems; flu shots may offer some protectionAccording to a study, hydroxychloroquine failed to protect healthcare workers from becoming infected.
- Time to take a walk: Sitting for long hours linked to increased depression risk in teensThe children wore accelerometers to track their movement for at least 10 hours.
- Feeling fatigued, struggling to wake up for work? Long shifts, inadequate pay causing depression amongst millennialsIndia has become the hub of 'cheap labour' for most of the employers across the globe.
- World Mental Health Day: Nearly half of India Inc employees suffer from depressionThe National Crime Records Bureau statistics reports show that 35 in every 100,000 people in Bangalore commit suicide due to depression.
- Not been sleeping well? It may boost genetic risk of obesityPoor sleep patterns accompanied by low levels of physical activity intensify the effects of genetic risk for obesity.
- China’s 1989 Tiananmen Square protests: Lessons that India can learn in current political contextThe 25th anniversary of the 1989 uprising is a time to take a lesson from it and rethink the methods of outcry.
- Lifestyle diseases could cause huge losses to IndiaThe economic loss in India, which was $8.7 billion in 2005, is projected to rise to $54 billion in 2015, according to a WHO report. Keep go...
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