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PHYSICAL HEALTH
Nitin Gadkari reveals one exercise which helped him go from 135 kg to 89 kg: It can also help keep blood sugar in control, say expertsIn a recent interview with director-turned-YouTuber Farah Khan, Union Minister for Road Transport and Highways Nitin Gadkari revealed how h...- London's heart surgeon shares 5 things you can do in 60 seconds to help prevent a heart attack; people often ignore the last oneA leading heart surgeon reveals five essential habits to avert heart attacks. Key practices include steering clear of smoking, regulating h...
- Marine heatwaves a growing threat to physical, mental health of humans: ResearchersMarine heatwaves are having a growing impact on human health in multiple ways. These extreme temperatures can exacerbate storms and raise c...
- Quote of the day by W. Somerset Maugham: 'What makes old age hard to bear is not the failing of one's...' - emotional quote by Of Human Bondage and The Razor's Edge author teaches life lessons on aging, old age, growing older, accepting the past and why memories can feel heavier with ageQuote of the day by W. Somerset Maugham: W. Somerset Maugham viewed old age as a burden of memories. He believed memories, not failing facu...
- Quote of the Day by Raquel Welch: “I think it'd be wonderful if we could train young girls to be… – Inspiring lessons on fitness, health, aging, nutrition, lifestyle, yoga, habits and why you should listen to your body by the American actress known for her powerful performances and deep insights on lifelong wellness and disciplineQuote of the Day by Raquel Welch: Raquel Welch’s quote, “I think it'd be wonderful if we could train young girls to be active in lots of wa...
- International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...
- Quote of the Day by Whitney Houston: “I’ve always been a thin girl. I’m not going to be… – Inspiring lessons on perception, body image, appearance, beauty standards and why confidence is the best outfit by the American singer known for her powerful performances and deep insights on identity and acceptanceQuote of the Day by Whitney Houston: Whitney Houston’s quote, “I’ve always been a thin girl. I’m not going to be fat, ever. Let’s get that ...
- Quote of the Day by Richard Gere: “I’m a 50 year-old guy and I’m not… – Inspiring lessons on aging, fitness, self-acceptance, health, growing older and why age is just a number by the American actor known for his powerful performances and deep insights on physical change and letting go of unrealistic expectationsQuote of the Day by Richard Gere: Richard Gere’s quote, “I’m a 50 year-old guy and I’m not in shape like I was when I was 30” reflects the ...
- The 6-6-6 walking trend: How to efficiently complete 10,000 steps every day for better health, know its surprising benefitsA new walking method called the 6-6-6 trend is gaining attention for health. This routine involves a sixty-minute walk scheduled for either...
- Is Microsoft overbuilding AI capacity? Bernstein says no, raises target price to $660Bernstein maintains an Outperform rating on Microsoft and raises its target to $660, citing disciplined AI infrastructure spending, flexibl...
- Quote of the Day by Kate Hudson: “Being active and good health is the… – Inspiring lessons on health, lifestyle, nutrition, beauty, aging, habits and why fitness is a lifelong investment by the American actress and wellness advocate known for her powerful performances and deep insights on health and disciplineQuote of the Day by Kate Hudson: Kate Hudson’s quote, “Being active and good health is the most important beauty regime because that will a...
- Libra, Scorpio, Sagittarius Horoscope Today for August 11, 2026: Relationship Luck, Career Progress and Financial GainsYour Daily Horoscope Today highlights career advancement opportunities under the spotlight, fortune-backed long-term expansion, and behind-...
- Quote of the day by Tom Hanks: "It's always a combination of physics and poetry that I find inspiring. It's hard to wrap your head around things like..." The Interstellar actor’s powerful take on science, wonder, imagination and the mysteries of the universeThe quote of the day by Tom Hanks beautifully captures the connection between science, imagination and human wonder. In this inspiring quot...
- Micro-managing boss wants to fire Gen Z employee for taking mental health leave. But HR’s one statement leaves him speechless.In a troubling incident, a manager expressed doubts about a Gen Z employee who took 3 days of leave for mental health reasons, even suggest...
- Bengaluru-based neurosurgeon shares five supplements for protecting brain health, says half of humanity is lacking one essential nutrientPreventing premature brain ageing is a lifelong process that requires lifestyle overhaul and watching your nutritional intake. Taking to In...
- In 2025, scientists tracked 12 people through 10 months of Antarctic isolation. The findings could reshape how future Mars astronauts are trained for the psychological challenges of deep-space missionsTen months of Antarctic isolation revealed a hard truth about deep space. Twelve people trapped at Concordia Station faced rising conflict,...
- Horoscope Tomorrow, 9 August 2026: Big Career Moves, Financial Opportunities, Romantic Surprises & Health PredictionsHoroscope Tomorrow, 9th August 2026: Tomorrow’s horoscope brings a mix of career momentum, financial opportunities, relationship developmen...
- Quote of the Day Margot Robbie: “I just try to keep healthy more so than trying to be… – Inspiring lessons on skinny, fitness, nutrition, lifestyle, habits and why you should listen to your body by the Australian actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Margot Robbie: Margot Robbie’s quote, “I just try to keep healthy more so than trying to be thin,” explores the importa...
- African Proverb of the Day: “The key to a healthy body is… — Life lessons on healthy habits, lifestyle, daily routines, physical wellness, fitness and why why you should take care of your mental healthAfrican Proverb of the Day highlights the meaning of “The key to a healthy body is a good head.” The saying emphasizes that good health beg...
- Quote of the Day by Jennifer Aniston: “Yoga calms me down. It’s a therapy session, a… – Inspiring lessons on health, stress management, lifestyle, habits and why you should listen to your body by the American actress known for her timeless performances and deep insights on daily routine and wellnessQuote of the Day by Jennifer Aniston: Jennifer Aniston’s quote, “Yoga calms me down. It’s a therapy session, a workout and meditation all a...
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