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PHYSICAL HEALTH
A 2024 study claims positive travel experiences help slow aging and boost overall health through new environments and physical activityRecent studies indicate that traveling can play a vital role in decelerating biological aging. Engaging in positive travel experiences enha...- Smart ring maker Oura reveals revenue surge in US IPO filingThe IPO market is expected to pick up steam after a summer lull. Analysts expect issuers to target the post-Labor Day window to get ahead...
- Horoscope Tomorrow, September 5, 2026: Is Your Good Luck Finally Turning Around? These Zodiac Signs Could See Career Growth, Money Gains & Love SurprisesTomorrow's horoscope encourages each zodiac sign to prioritize practical progress and take measured steps. The celestial energies highlight...
- Psychology explains how deep-rooted shame from childhood, failure, or bullying can unknowingly drive chronic self-criticism, compulsive behaviors, and severe mental health issuesShame is an uncomfortable emotion rooted in the perception of dishonorable actions. It can foster isolation and erode self-worth. Frequentl...
- Quote of the day by Beyoncé: “The world will see you the way you see you, and treat you the way you treat yourself” — a timeless lesson on how self-care, mental well-being and self-worth can shape confidence, resilience and the way we navigate lifeQuote of the day by Beyonce: Beyoncé's quote highlights the importance of self-care for women's well-being. She stresses that prioritizing ...
- Quote of the Day by John Travolta: “It’s difficult for me to diet, so I… – Inspiring lessons on fitness, lifestyle, nutrition, diet, habits and why you should listen to your body from the American actor known for his powerful performances and deep insights on health and disciplineQuote of the Day by John Travolta: John Travolta’s quote, “It’s difficult for me to diet, so I don’t. So, I make up for it in exercise. Wha...
- Madhavan is in awe of woman who shares her secret to looking 20 years younger in her 50s, reveals one supplement that can keep skin wrinkle-free, protect heart healthStepping into your 50s need not be the end of having fun. While you can’t really prevent ageing, what you can do is relish your life as the...
- Four children from same family visited a waterfall in MP's Shivpuri. 10 days later, all died after fever, vomiting: What happened?Four children from the same family died within 10 days after falling ill following a visit to a waterfall near Gora Tila in Madhya Pradesh'...
- From hunger to obesity: Developing world faces growing threat to child healthChildhood obesity is rapidly increasing in developing nations, creating a significant health challenge. This epidemic is now outpacing unde...
- Quote of the Day by Jane Fonda: “The secret of losing weight is… – Inspiring lessons on fitness, daily routine, consistency, lifestyle and why small habits lead to big results by the American actress known for her powerful performances, fitness influence and deep insights on health, wellness and disciplineQuote of the Day by Jane Fonda: Jane Fonda’s quote, “The secret of losing weight is patience,” explores the importance of patience, consist...
- Quote of the Day by Carmen Electra: “If you are thinking every day, ‘I have to get to the gym’ and… – Inspiring lessons on health, fitness, daily routine, lifestyle and why consistency is better than obsession by the American actress known for her powerful performances and deep insights on healthy habits and disciplineQuote of the Day by Carmen Electra: Carmen Electra’s quote, “If you are thinking every day, ‘I have to get to the gym’ and ‘I have to lose ...
- Quote of the day by Billy Graham, 'When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost' offers powerful lessons on why character matters the most, wealth, health, character, integrity, personal valuesQuote of the day by Billy Graham offers poignant message: possessions can disappear, health can change, but character determines how we res...
- Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...
- Forget 10,000 steps, cycling or gym: Best exercise for taking care of your heart & improving blood circulationYoga may offer several heart-health benefits, including helping lower blood pressure, regulate heart rate and support healthy blood-vessel ...
- Why rural healthcare needs India’s entrepreneurs to step inRural healthcare will not be transformed by building more of the same. The next phase will require private companies, entrepreneurs, and te...
- Why just one scrap of microplastic can cause high cholesterol and kidney damage in young seabirdsTiny microplastics infiltrate even the most isolated ecosystems around the globe, posing serious threats to wildlife health. These minuscul...
- 'Doctors told me I could die in 6 months...': Ram Kapoor, who once weighed 140 kg, recalls biggest health crisis during Bade Achhe Lagte Hain. What pushed him to change?Ram Kapoor faced a severe health crisis and depression during his show's peak. In a recent candid chat, the actor revealed that doctors war...
- Psychology says happiness from shared joy may reduce stress hormone levels to protect long-term heart healthEngaging in positive shared experiences serves as a protective barrier for the cardiovascular system. Joy and contentment trigger the relea...
- What happens to your brain when you are sleep deprived: Science behind this phenomenon will leave you surprisedStaying awake for over twenty-four hours results in involuntary micro-sleeps, highlighting how crucial sleep is to our health. After just s...
- Study says mindful yoga helps eating disorder recovery - How reconnecting with your body builds internal safety and long-term healingMindful movement aids eating disorder recovery by fostering positive embodiment. Yoga helps individuals connect mind and body, moving away ...
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