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PHYSICAL FUNCTIONING
Bengaluru man's magic! In just 24 hours, he revives a forgotten pond; Now it holds twice the water and attracts Kingfishers, Herons & moreA dried-up Bengaluru pond, Bikkanahalli Kunte, has been revived in just 24 hours by environmentalist Gurunandan Rao and volunteers. After m...- Proverb of the Day: 'A tent without a woman is like...' Life lessons on harmony, happiness, sanctuary, emotional connection, mutual support, and why a female's presence is essential to make a home livableProverb of the Day highlights the saying, “A tent without a woman is like a violin with no strings.” The proverb explains the value of emot...
- Psychology says people who shake their legs while talking aren't rude or impatient: They may be trying to regulate energy without realizing itPsychology suggests that seemingly small habits often reflect deeper underlying processes. Leg shaking is rarely an act of rudeness or disr...
- Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peacePsychology suggests that everyday habits often carry symbolic meaning rather than being random behaviors. The slippers themselves are not w...
- Forget the internet, there's a hidden superhighway under your feet, and it's almost a billion Sun trips longForget the internet, there's a hidden superhighway under your feet, and it's almost a billion Sun trips long and scientists have now mapped...
- Chinese proverb of the day: 'The loss of one night’s sleep entails ten days of...' - thought-provoking life lessons on sleep, health, well-being, self-care and why one sleepless night can have lasting consequencesChinese proverb of the day: A Chinese saying highlights the significant impact of sleep loss. It states that one sleepless night can lead t...
- Psychology suggests adults who bring a cardigan everywhere aren’t overprepared; they’re protecting comfort before discomfort steals attention, because the body is easier to regulate when it feels safeThink of a cardigan as your cozy companion in the quest for comfort. Beyond just providing warmth, it serves as a safeguard against the min...
- In 1953, scientists pieced together a twisted molecule, and DNA finally had a shapeScientists uncovered DNA's double helix structure in 1953. James Watson and Francis Crick proposed the model. It explained how genetic info...
- Workplace as strategy: Steelcase driving performance beyond designThe Indian workplace is transforming, with companies like Steelcase shifting from furniture suppliers to partners in workplace evolution. R...
- Psychology says people who can’t tie their shoelaces but solve impossible math problems may have an advantage: The surprising reason our brains work this wayThe most important takeaway is that intelligence cannot be reduced to a single score or trait. It is a complex combination of different abi...
- Psychology says people who grew up with no close family tend to develop these strengths that only emerge when there’s no safety net underneathGrowing up without a close family can shape individuals profoundly. While challenges in trust and emotional regulation may arise, many deve...
- Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...
- Psychology says leaving messages unread is not always rude: Why some people delay replies to protect their peace or create distancePsychology says that the most important takeaway is that unread messages do not always mean the same thing. In some cases, they may reflect...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
- Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...
- People who grew up in the 60s and 70s know there was a particular freedom in a summer with no schedule, no camps, no enrichment, just a long empty stretch you were expected to fill yourself, and somehow always didSummers of the past offered unstructured time, fostering creativity and self-reliance through boredom and exploration. This "wasted" time, ...
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...
- His father drove an e-rickshaw. Family income was below Rs 1 lakh. Boy from Rajasthan reveals how he cracked IIT JEE Advanced: ‘Started studying before 6:00 am…’Hailing from a remote Rajasthan village with an annual family income below Rs 1 lakh, Inderjeet overcame poverty and poor infrastructure to...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- In 1963, a homeowner knocking down a wall in Cappadocia found a hidden passage, and Derinkuyu opened a city undergroundDuring a standard home remodeling project in Cappadocia, Turkey, the excavation unexpectedly unveiled Derinkuyu, an extensive underground c...
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