A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...
04 Jul, 2026, 12.25 PM IST
Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...
04 Jul, 2026, 09.31 AM IST
- Quote of the day by Gary Cooper, 'The only achievement I am really proud of is the friends I have made in this community' offers valuable life advice on true meaning of friendships, relationships, happiness, emotional support, valuable achievements
Quote of the day by Gary Cooper is reality-check about what truly matters in life. While personal accomplishments and professional success ...
04 Jul, 2026, 05.31 AM IST
Quote of the day by Spencer Tracy, 'Know Your Lines and Don't Bump into the Furniture' is a life advice on concentrating on what truly matters increases productivity, reduces unnecessary errors in social media-driven worldQuote of the day by Spencer Tracy offers wisdom that extends far beyond the world of acting. It teaches that preparation, simplicity, profe...
04 Jul, 2026, 05.14 AM IST
In football-mad Kolkata, one lane becomes World Cup centralKolkata's Beniatola area has transformed a humble lane into 'FIFA Gully', a vibrant testament to the city's deep-rooted football passion. G...
03 Jul, 2026, 04.14 PM IST
Studying in Australia gets costlier for international students as government raises visa feeAustralia has significantly hiked visa application fees for international students and post-study work, sparking outrage from the education...
03 Jul, 2026, 10.37 AM IST
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
03 Jul, 2026, 07.28 AM IST
As H-1B registrations decline, summit to spotlight immigrant founders' role in US innovationA key summit in San Francisco this October will spotlight immigrant entrepreneurs' vital role in US innovation, amidst tightening immigrati...
02 Jul, 2026, 07.46 PM IST
Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...
01 Jul, 2026, 07.45 PM IST
Quote of the Day by King Leonidas I of Sparta: 'Come and Take Them', offers life advice of bravery, freedom, dignity, self-respect and shows true meaning of courage, identityKing Leonidas I's iconic quote continues to inspire people because it embodies timeless virtues of courage, integrity, and determination. T...
01 Jul, 2026, 07.28 PM IST
Meet the $500,000 ChatGPT-powered humanoid robots acting as teachers, counsellors and translators in a San Diego schoolCalifornia's Altus Schools has deployed two life-sized, ChatGPT-powered humanoid robots, Ameca, to assist teachers and students. These robo...
30 Jun, 2026, 09.26 PM IST
US fixed-term student visas may hit Indian enrolmentsIndian students eyeing higher education in US, particularly for longer programs, face potential visa changes. The US is reportedly shifting...
30 Jun, 2026, 08.42 PM IST
Applying for a US visa? Your choice of Indian city could cut wait time by monthsIndian citizens seeking US visitor visas face significant appointment delays, with wait times stretching up to ten months in cities like Mu...
30 Jun, 2026, 04.08 PM IST
CBSE declares 99.7% of re-evaluated results after verification, remaining results to be declared soonCBSE has refuted claims of revaluation result irregularities made by Class 12 student Vedant Shrivastava, labeling them "factually incorrec...
29 Jun, 2026, 10.02 PM IST
UP govt issues heatwave safety protocol for schoolsUttar Pradesh schools are now equipped to combat heatwaves with the 'Teachers' Guideline-2026'. Teachers will educate students on heat prot...
28 Jun, 2026, 07.10 PM IST
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
28 Jun, 2026, 02.24 PM IST
NEET-UG re-exam: Students say Physics paper tougher than earlier attemptNEET-UG re-examination concluded nationwide with students finding Physics the toughest section. Biology was generally perceived as easy to ...
21 Jun, 2026, 07.40 PM IST