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PHYSICAL ACTIVITY
Elon Musk says ‘play video games or stay dumb’: The study he shared reveals how gaming and exercise relate to brain health- Psychology says people who always keep a lot of cash in their wallets may be seeking more than financial security
- Motivational Quote of the Day by Grace Kelly: “I walk an hour almost every day - and… – Timeless life lessons from an inspiring quote on walking, fitness, health, consistency, lifestyle and why small habits lead to big results
- In 2014, ESA astronaut Alexander Gerst wore SpaceTex shirts on the ISS for six months; their fabric data helped inform clothes for future Mars crewsInnovative space experiments have focused on how fabrics can effectively manage astronaut sweat and heat during missions. These studies rev...15 Sep, 2026, 07.20 PM IST
- Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?Japan has reached a remarkable milestone with over one hundred thousand centenarians, showcasing its aging population. Notably, almost nine...15 Sep, 2026, 06.08 PM IST
- Automated chip design, physical AI lead startup activity across APAC: AWS execOn the sidelines of the StradVision media tour in Seoul, AWS's Tiffany Bloomquist said these trends were per the company's expectations for...15 Sep, 2026, 05.23 PM IST
- Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...15 Sep, 2026, 05.05 PM IST
- Alzheimer’s may affect more than brain cells — scientists discover DNA’s 3D shape is changing in ways that could reveal hidden causes of memory lossNew research reveals Alzheimer's disease alters DNA's three-dimensional organization within brain cells. These structural changes influence...14 Sep, 2026, 10.46 PM IST
- Psychology says people who constantly adjust their office chair may be highly sensitive to their physical environmentSome people may simply be more sensitive to subtle changes in physical comfort and bodily sensations. This can be related to interoception ...14 Sep, 2026, 05.34 PM IST
- In 2018, Deloitte redesigned London's New Street Square with around 6,300 plants and 600 sit-stand desks. 8 years later, 365 bike spaces and a 1,100m² gym have reshaped office lifeDeloitte's London campus achieved WELL Building Standard certification in 2018. The project integrated environmental design and a wellbeing...13 Sep, 2026, 03.34 PM IST
- Quote of the day by Jason Statham, 'Looking good and feeling good go hand in hand...' offers inspiring lessons on how fitness, nutrition, exercise, wellness, self-care help you look, feel good, live better every dayQuote of the day by Jason Statham offers a straightforward philosophy of wellness: looking good and feeling good can be connected because b...12 Sep, 2026, 07.33 PM IST
- Saturday bank holiday: Are banks open or closed this Saturday, September 12, 2026?Bank Holiday Today: Banks in India observe closures on the second and fourth Saturdays of the month, as well as on Sundays and other region...12 Sep, 2026, 09.08 AM IST
- Woman at 92 goes viral doing squats, push-ups and says one spice mix found in Indian kitchen has made her limbs stronger than what they were at 60Who says you can’t be active and strong at the ripe old age of 92? The video of a woman in her 90s performing squats has gone viral on Inst...11 Sep, 2026, 10.40 PM IST
- India's physical AI boom spawns a new class of robot workersData collection related to basic human activity and on the shop floor was the first layer, and is well documented, but now teleoperators, r...11 Sep, 2026, 08.29 PM IST
- FASTag users can now switch banks without changing tag as Nitin Gadkari launches OneTagIn a significant move for drivers, the Union Minister Nitin Gadkari has unveiled the OneTag system that allows motorists to conveniently ch...11 Sep, 2026, 02.07 PM IST
- Quote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I… – Inspiring lessons on fitness, consistency, habits, lifestyle and why small steps lead to big results by the Puerto Rican rapper known for his powerful performances and deep insights on health and disciplineQuote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I attempt to maintain some sort of rhythm, and I think the ...09 Sep, 2026, 10.39 PM IST
- Quote of the day by Lucy Liu: 'Ten years of Pilates has really changed...' Life lessons from inspiring quote on self-discovery, physical strength, awareness, growth, patience and longevityQuote of the day by Lucy Liu reflects on the value of long-term commitment to health. Liu said that ten years of Pilates changed her body a...08 Sep, 2026, 10.01 PM IST
- No crash diets or supplements: Delhi nutritionist shares 5 daily habits for better health and longevity. ‘The most powerful medicine does not come in a bottle’Delhi nutritionist Lovneet Batra emphasizes daily habits over quick fixes for health. Nourishing the body with whole foods provides essenti...07 Sep, 2026, 08.10 AM IST
- A 2024 study claims positive travel experiences help slow aging and boost overall health through new environments and physical activityRecent studies indicate that traveling can play a vital role in decelerating biological aging. Engaging in positive travel experiences enha...05 Sep, 2026, 09.23 AM IST
- Quote of the Day by John Travolta: “It’s difficult for me to diet, so I… – Inspiring lessons on fitness, lifestyle, nutrition, diet, habits and why you should listen to your body from the American actor known for his powerful performances and deep insights on health and disciplineQuote of the Day by John Travolta: John Travolta’s quote, “It’s difficult for me to diet, so I don’t. So, I make up for it in exercise. Wha...03 Sep, 2026, 06.35 PM IST
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