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PHYSICAL ACTIVITY TYPES
Even regular exercise can't beat the damage done by this common daily habit that increases cancer risk, scientists warnA new study by researchers at the University of Glasgow suggests that spending long, uninterrupted hours sitting may increase the risk of d...- A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...
- Operation Sindoor exposed limits of Pakistan's nuclear deterrence, pushed China-style rocket force: ReportFollowing Operation Sindoor, Pakistan established the Army Rocket Force Command to bolster conventional strike capabilities, aiming to coun...
- Could this $5 frozen dog bowl DIY be the smartest summer trick every pet parent needs to keep dogs cool and happy?As extreme summer heat pushes more U.S. pet owners indoors, the frozen dog bowl DIY is emerging as one of the smartest dog cooling ideas of...
- Energy drinks or sports drinks? : Top neurologist explains the key difference you’re missing and how it affecrs your bodyHyderabad neurologist Dr. Sudhir Kumar clarifies that energy drinks primarily offer caffeine and sugar, not true energy for workouts. He em...
- Psychology says people who love 'cute' videos of pets aren't wasting time: What this behavior revealsPsychology says people who love 'cute' videos of pets aren't simply avoiding work or spending time without purpose. Research shows that wat...
- Using sunscreen more often in heat waves? Top points men, women with oily, dry, sensitive skins must knowSunscreen for men, women: The two major types of sunscreens – chemical and mineral – handle the sun's ultraviolet rays differently.
- Psychology says people who become a pet parent instead of raising their own or adopting a child aren't avoiding responsibility: What this choice may revealPsychology says people who become a pet parent instead of raising their own or adopting a child aren't selfish or disconnected from society...
- Why do black people have different hair? Science explains the genetics and evolution behind curly hairScientists reveal Afro-textured hair, common in African populations, is a genetic trait likely shaped by evolutionary adaptation. Research ...
- Psychology says people who restore old vehicles aren't stuck in the past: What the habit revealsPsychology says people who restore old vehicles aren't simply spending time on an old hobby. Psychology suggests this behavior reflects pat...
- EPFO 3.0 promises a digital PF experience, but can it fix years of legacy problems?EPFO 3.0 aims to modernize provident fund services through upgraded technology, faster claim processing, simplified withdrawals, digital re...
- Quote of the day by Arthur Schopenhauer: "Talent hits a target no one else can hit; genius hits a target no one else can..."Quote of the day by Arthur Schopenhauer continues to spark conversations because it challenges one of our biggest assumptions: Is talent en...
- Psychology says people who work from coffee shops aren't trying to escape work: The real reason behind this habitPsychology says people who work from coffee shops aren't simply looking for a change of place. Many people choose cafés because the environ...
- Psychology says people who always reply with a thumbs-up emoji may not be cold, they could be choosing a shortcut their brains trustWhy do some people reply to almost every message with a thumbs-up emoji? Psychology suggests the habit may be linked to cognitive efficienc...
- Why some employees struggle to work in morning shifts while others dislike later hour shifts, Harvard scholar explains the biological reasonSome employees naturally perform better in the morning, while others are more productive later in the day. According to Harvard-affiliated ...
- Psychology says people who honk in heavy traffic may not be impatient, they could be reacting to stress, loss of control and mental overloadWhy do some people repeatedly honk in heavy traffic? Psychology suggests the behavior may be linked to frustration, stress, perceived loss ...
- Trump signs orders calling for powerful quantum computer, targeting 2028President Trump has launched a major initiative to accelerate the development of powerful quantum computers and bolster cybersecurity again...
- Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...
- Psychology says people in their 60s and 70s who keep a handwritten address book aren’t out of touch: They’re protecting important relationships in a form they trust, because memory often feels more reliable when information can be seen, touched, and easily foundMany adults in their 60s and 70s still prefer handwritten address books, not out of technophobia, but as a dependable memory support. Resea...
- Jeremy Clarkson cancer: The ‘aggressive’ diagnosis he caught early and the symptoms men shouldn’t ignoreJeremy Clarkson has revealed his diagnosis with an aggressive form of prostate cancer, detected last summer and treated with surgery. Prost...
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