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PERSONAL WELL BEING
Quote of the Day by Claudia Schiffer: “I eat lots of fruit for breakfast because… – Inspiring lessons on lifestyle, daily routines, nutrition, mindful eating, diet and why small habits make a big difference by the German supermodel known for her powerful performances and deep insights on health and wellnessQuote of the Day by Claudia Schiffer: Claudia Schiffer’s quote, “I eat lots of fruit for breakfast because it’s cleansing and quickly diges...- Sanskrit quote proverb of the day, 'Knowledge gives humility; from humility comes worthiness; from worthiness, wealth; from wealth, righteousness; and from righteousness, happiness' offers timeless powerful wisdom on well-being, inner peace, true successSanskrit quote proverb of the day offers timeless teaching and powerful roadmap on wisdom to well-being. Knowledge encourages humility, hum...
- Quote of the Day by Jessica Alba: ‘I share the same advice that my mom gave me: stay hydrated and…’ – Fantastic Four actress on beauty, confidence and self-worthActress and entrepreneur Jessica Alba defines beauty as inner character and self-care. She advises staying hydrated and sleeping well, whic...
- Quote of the day by Gwyneth Paltrow: 'Beauty, to me, is about being comfortable in your...' - A powerful life lesson on self-acceptance and inner peace from the Academy Award-winning American actressQuote of the day by Gwyneth Paltrow: Renowned Academy Award winner Gwyneth Paltrow has artfully carved a niche beyond the silver screen. Wi...
- Psychology explains why power dressing makes you feel more confident - and how clothes can influence your mindsetPsychology of Power Dressing: The attire we select plays a crucial role in shaping our mindset and emotional well-being. Opting for tailore...
- Thursday Motivation Quote by Arianna Huffington: 'Fearlessness is not the absence of fear. It’s the mastery of fear. It’s about...' - Greek-American author's timeless lesson on courage, resilience and overcoming fearThursday Motivation Quote by Arianna Huffington: Arianna Huffington articulates fearlessness as not the lack of fear but the mastery over i...
- Quote of the Day by Tyra Banks: “My nutritionist says, ‘If you bite it, write it.’ Writing down everything that you… – Inspiring lessons on mindful eating, habits, nutrition, lifestyle and why you should listen to your body by the American Model known for her timeless work in fashion and deep insights on health and disciplineQuote of the Day by Tyra Banks: Tyra Banks’ quote, “If you bite it, write it,” explores the importance of awareness, accountability, and mi...
- Quote of the day by Dale Carnegie: ‘One reason why birds and horses are not unhappy is because they are not trying to impress other birds and horses’ - A wise lesson on letting go of external validation to cultivate inner peaceDale Carnegie quote of the day: A well-known Dale Carnegie quote reminds us that comparing our lives with others can silently drain our emo...
- Quote of the Day by Kate Winslet: “A good eye cream is really important when you…” – Inspiring lessons on skincare, beauty, lifestyle, travel, stress and why don’t let a busy schedule erase your routine by the English actress known for powerful performances and deep insights on habits and consistencyQuote of the Day by Kate Winslet: Kate Winslet’s quote, “A good eye cream is really important when you are traveling, busy and stressed-tha...
- Quote of the Day by Anthony Hopkins: “I am a bit of a solitude person – a solitary… – Inspiring lessons on loneliness, independence, personal space, boundaries and why being alone is not the same as being lonely by the Welsh actor known for his powerful performances and deep insights on awareness and individualityQuote of the Day by Anthony Hopkins: Anthony Hopkins’ quote, “I am a bit of a solitude person – a solitary personality. I like being on my ...
- Quote of the day by Kristen Stewart, 'Success is always something completely different to people. I feel like I've succeeded, if I'm doing something that makes me happy and I'm not lying to anybody' offers timeless powerful definition of true achievements, why happiness, authenticity, honesty matter more than fame, money or status and how living life on your own terms can lead to genuine fulfillment, personal growthQuote of the day Kristen Stewart challenges the idea that success has one universally accepted appearance. Money, awards, recognition, and ...
- Psychology says people who never leave dishes in the sink overnight aren’t necessarily obsessed with cleanliness, it may be their brain reacting to visual clutterPsychology explains why some people finish kitchen chores before sleeping. Unfinished tasks can cause intrusive thoughts and affect cogniti...
- Quote of the Day by Cindy Crawford: “The body I had at 21, God gave me. The body I have at 31, is… – Inspiring lessons on fitness, aging, growing older, nutrition, habits, lifestyle and why you should listen to your body by the American model known for her timeless beauty and deep insights on health and disciplineQuote of the Day by Cindy Crawford: Cindy Crawford’s quote, “The body I had at 21, God gave me. The body I have at 31, is one I worked for,...
- Quote of the Day by Madonna: “I’m opening gyms around the world to… – Inspiring lessons on fitness, aging, nutrition, lifestyle, habits and why you should listen to your body by the American singer known for her powerful performances and deep insights on health and disciplineQuote of the Day by Madonna: Madonna’s quote, “I’m opening gyms around the world to encourage people to get in shape and feel good about th...
- Why some people say ‘take care’ instead of ‘bye’ — Psychology says the difference may reveal how they relate to youPsychology does not suggest that two words can reveal exactly how someone feels. What matters is the larger pattern: how often they initiat...
- Quote of the Day by David Cassidy: “All I had done for five years was… – Inspiring lessons on work-life balance, pressure, stress, mental health and why you should know when to slow down by the American actor known for his powerful performances and deep insights on career and healthy boundariesQuote of the Day by David Cassidy: David Cassidy’s quote, “All I had done for five years was work 18 hours a day all over the world. I need...
- Quote of the Day by Kate Hudson: “Being active and good health is the… – Inspiring lessons on health, lifestyle, nutrition, beauty, aging, habits and why fitness is a lifelong investment by the American actress and wellness advocate known for her powerful performances and deep insights on health and disciplineQuote of the Day by Kate Hudson: Kate Hudson’s quote, “Being active and good health is the most important beauty regime because that will a...
- Quote of the day by Tina Turner: 'Becoming happy is up to you. No one else can make you happy..' ; life lesson on taking charge of your own happiness and not depending on others for your mental-wellibeing from Grammy-winning rock iconWhile many of us have support systems, ultimately, the responsibility of being happy depends on you. Only you can be in charge of your own ...
- Techie quits Rs 33 lakh job without offer, accepts lower pay for better work-life balanceA tech professional resigned from a Rs 33 lakh job without another offer. He prioritized mental health and family time over a higher salary...
- Gen Z employee requests WFH after feeling mentally exhausted. What her boss did next became a lesson on productivity. ‘People produce their best work when trusted’A candid discussion between a Gen Z employee and her manager about workplace exhaustion has triggered fresh debate around flexible work pol...
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