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PERSONAL HABITS AND ROUTINES
Quote of the Day by Drew Barrymore: “Every morning I stay in bed for ten minutes to… – Inspiring lessons on positive energy, daily routine, habits, gratitude and why every day is a new beginning by the American actress known for her powerful performances and deep insights on life, resilience and transformation- Psychology says people who never leave a glass half-full may have a surprisingly strong preference for completion
- Quote of the day by Yoko Ono, 'Smile in the mirror. Do that every morning and you'll start to see a big difference in your life' teaches timeless wisdom on positivity, hope, confidence, shows simple daily habit can make big difference in family, marriage, parenting, friendship, workplace, office
- Running, gym, cycling and more: Google’s ex chief scientist Jeff Dean reveals his intense weekly workout routine and simple habits he uses to protect his knees and anklesGoogle’s former chief scientist Jeff Dean, who spent 27 years at the tech giant, has revealed his intense weekly workout routine, which inc...14 Aug, 2026, 05.22 PM IST
- Psychology says people who keep their wallet in exactly the same pocket may be relying on automatic behaviorKeeping a wallet in the same place every time may have less to do with a deliberate preference and more to do with the brain learning a fam...13 Aug, 2026, 08.40 PM IST
- Soha Ali Khan won’t let daughter Inaaya’s bedtime go beyond 8 pm, the Sharmila Tagore wisdom behind this strict routine & why she refuses to compromiseSoha Ali Khan's Parenting Lesson: Soha Ali Khan focuses on maintaining a stable routine for her daughter, Inaaya, notably enforcing a firm ...13 Aug, 2026, 08.26 PM IST
- Psychology says people who need the same pillow position every night may rely on sensory predictabilityPsychology suggests that repeated sensory experiences can become linked to feelings of comfort, familiarity, and expectations about what wi...13 Aug, 2026, 05.35 PM IST
- Solar Eclipse 2026: What Should You Do in the 48 Hours After Surya Grahan?The August 12, 2026 solar eclipse offers a symbolic opportunity to pause, reflect and embrace a fresh start. This article explores seven th...12 Aug, 2026, 04.43 PM IST
- German Proverb of the Day: “Punctuality is the politeness of kings.” A timeless lesson on respecting others’ timePunctuality serves as an essential indicator of respect and thoughtfulness towards others. Being on time not only fulfills obligations but ...12 Aug, 2026, 03.52 PM IST
- The dietitian-led diet plan: What to expect in week oneThe first week of a dietitian-led nutrition plan is less about restrictions and more about building sustainable habits. By focusing on pers...11 Aug, 2026, 12.46 PM IST
- '10 minutes of morning sun resets...': Actor Madhavan shares 8 things that can affect your happiness and quality of your lifeActor R Madhavan shared an Instagram Story featuring eight factors that can influence happiness and quality of life. The post highlighted c...11 Aug, 2026, 08.43 AM IST
- Quote of the Day by Kate Hudson: “Being active and good health is the… – Inspiring lessons on health, lifestyle, nutrition, beauty, aging, habits and why fitness is a lifelong investment by the American actress and wellness advocate known for her powerful performances and deep insights on health and disciplineQuote of the Day by Kate Hudson: Kate Hudson’s quote, “Being active and good health is the most important beauty regime because that will a...11 Aug, 2026, 01.01 AM IST
- Psychology says people who reach their relatives' house unannounced aren't necessarily being disrespectful: What this behavior reveals?Psychology says people who reach their relatives' house unannounced aren't always aware of personal boundaries. This behavior can come from...10 Aug, 2026, 08.46 PM IST
- Quote of the day by Oscar Wilde: ‘ To live is the rarest thing in the world. Most people…’A powerful warning from the novel The Picture of Dorian Gray for anyone who feels like they are just going through the motions of lifeQuote of the day: More than a century after The Picture of Dorian Gray was published, Oscar Wilde's observation still feels remarkably pers...10 Aug, 2026, 02.31 PM IST
- African Proverb of the Day: “The key to a healthy body is… — Life lessons on healthy habits, lifestyle, daily routines, physical wellness, fitness and why why you should take care of your mental healthAfrican Proverb of the Day highlights the meaning of “The key to a healthy body is a good head.” The saying emphasizes that good health beg...06 Aug, 2026, 05.05 PM IST
- Psychology explains why some people are always late for work - and why it's not always about poor time managementPsychology reveals chronic lateness stems from time perception and personality traits. Our brains often underestimate task durations, leadi...04 Aug, 2026, 10.22 AM IST
- Psychology says people who color-code towels aren't obsessive, they may be trying to keep things organisedPsychology says these habits are often influenced by a combination of personality, learned behaviors, hygiene beliefs, and a person's appro...04 Aug, 2026, 09.23 AM IST
- Quote of the Day by Jack Nicholson: “The only way to break a bad habit was to… – Inspiring lessons on lifestyle, consistency, resilience, daily routine and why changing your habits can change your life by the American actor known for his timeless performances and deep insights on human nature and lifeQuote of the Day by Jack Nicholson: Jack Nicholson’s quote, “The only way to break a bad habit was to replace it with a better habit” explo...04 Aug, 2026, 01.02 AM IST
- Korean Proverb of the Day: “Habits learned at three last until… — Life lessons from motivational proverb on childhood, learning, discipline, character, daily routines, experiences and why small habits create big resultsKorean Proverb of the Day highlights the meaning of “Habits learned at three last until eighty.” The saying reflects how early experiences,...31 Jul, 2026, 10.41 PM IST
- Psychology says people who brush their teeth after every meal even when they are in office or home aren't obsessive: What this habit may reveal about personality and daily behavior?Psychology says people who brush their teeth after every meal even when they are in office or home aren't always driven by obsession. The h...28 Jul, 2026, 01.28 AM IST
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