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PERIOD CRAMPS REMEDIES
Period cramps, headaches, and fatigue? Kareena Kapoor’s nutritionist shares 3 simple foods to add to your diet for reliefRujuta Diwekar, a renowned celebrity nutritionist who has worked with Kareena Kapoor, advocates for specific foods to alleviate menstrual d...- Period Cramps? 8 Natural Tips Govinda’s Daughter Tina Ahuja Swears ByEase menstrual cramps naturally with simple, science-backed tips like eating ghee, staying active, sleeping well, and managing stress effec...
- 8 reasons why you should drink saunf tea every daySaunf (fennel seeds) tea is a powerhouse of health benefits, from aiding digestion to promoting glowing skin. Here are eight compelling rea...
- 8 magnesium-rich foods to ease period cramps naturallyMagnesium-rich foods can work wonders in relieving period cramps by relaxing muscles and reducing inflammation. Incorporate these nutrient-...
- 9 best drinks to have during periods9 best drinks to have during periods
- 8 Best Rubber Hot Water Bottles in India For Maximum Pain Relief (2023)Explore our curated selection of the best rubber hot water bottles available right now. These rubber hot water bags are designed to deliver...
- India will get its own index to quantify heat impact next year: IMD chief"The heat index is an experimental product. It is not validated and we have mentioned that (on the IMD's website) too. We are coming up wit...
- Best Electric Heating Pads under Rs 500Back pain can be unmanageable if not taken care of. So, if you are tired of suffering from back pain, try using electric heating pads to ge...
- What it’s like to live through India’s nonstop heat waveWhile New Delhi’s growing middle class may have access to air-conditioned offices, shopping malls and cars, there are millions of migrant w...
- Acid reflux is more worrisome than you think, limit intake of tea & peanut butter sandwichesDiet and lifestyle changes can ward off complaints of heartburn.
- Problems of prickly heat in IndiaIt takes one cramped journey in a non-airconditioned car or time spent outdoors and the red blisters burst across our skin, sharply painful...
- Do you sit for long hours at work? It can lead to varicose veinsAny activity that restricts blood flow in the legs can be a cause of worry.
- How the tsunami and ‘one-sizefits-all’ relief and rehabilitation has led to the reconfiguration of the Nicobar IslandsTen years after the tsunami, life in India’s coral-fringed Nicobar Islands is settling into a new pattern.
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