Searched for
PEANUT BENEFITS
African proverb of the day: 'A child can be taller than his father but can never be...' - inspiring life lessons on aging, growth, respecting elders, gratitude and learning from experience and older generationsAfrican proverb of the day: An African saying highlights that achievements do not replace life experience. Younger generations bring new id...- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...
- 6 easy office snacks that will keep you full for hoursStop the cycle of constant hunger with these six traditional and easy Indian snacks. From the crunch of roasted Makhana to the protein-rich...
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
- 'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...
- 6 no-cook breakfasts for energetic morningsSimplify your mornings with these seven no-cook Indian breakfasts designed for maximum energy and minimum effort. From the traditional Satt...
- Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...
- 6 peanut-based snacks for quick energy during work hoursBoost your professional performance with six peanut-based snack stories tailored for the 2026 workspace. From traditional roasted masala pe...
- How much oil should you consume daily? Famous liver expert & FSSAI share healthy limitsLiver specialist Dr Shiv Sarin advises limiting daily oil intake to no more than 20% of total calories, as excessive consumption can lead t...
- Ex-Army doctor issues warning: Avoid peanuts if they show these signsA former Army doctor warns against consuming moldy peanuts, which can contain the potent toxin Aflatoxin B1, severely damaging the liver an...
- Can peanuts harm your heart? Apollo doctor breaks down the effect of peanuts on cholesterol levelsPeanuts offer heart benefits when eaten right. Unsalted roasted or boiled peanuts improve cholesterol and lower heart disease risk. Avoid f...
- Forget expensive supplements. Peanuts might be the new magic pill for your brain health and memory, say medical expertsA study from Maastricht University Medical Center suggests that eating two servings of skin-roasted peanuts daily may support brain health ...
- Peanuts for weight loss: Why this everyday snack can support fat burn and better metabolismPeanuts often get a bad rap as a high-calorie indulgence that teeters on sabotaging weight loss, but emerging nutritional evidence reveals ...
- Almond butter is the latest superfood craze, packed with vitamin E, magnesium, and fiber; but can it really outshine peanut butter?Almond butter has become a popular healthy alternative to traditional spreads, praised for its heart-healthy monounsaturated fats, vitamin ...
- 'From breast cancer prevention to improving vision' - How adding Peanuts to your diet can dramatically boost your healthPeanuts aren’t just a snack - they’re a health powerhouse. Packed with antioxidants, healthy fats, and essential nutrients, they may help p...
- High-protein apple & peanut butter overnight oats: Easy breakfast to power your dayHigh-Protein Apple & Peanut Butter Overnight Oats are an easy, nutritious breakfast meal made to keep mornings hassle-free and satisfying. ...
- 8 surprising health benefits of peanuts you need to knowPeanuts are more than just a tasty snack – they’re a powerhouse of health benefits! In this web story, we explore 8 surprising ways that pe...
- 8 benefits of having peanut butter as a pre-workout snackHaving peanut butter as a pre-workout snack can offer several benefits, especially when it comes to fueling your body for exercise:
- 7 amazing health benefits of peanuts (Moongfali)Here are ten amazing health benefits of peanuts (Moongfali):
- Why should peanuts be your favourite snack in winters?Why peanuts should be your favourite snack in winters?
Load More
