10 best vegetarian protein sources other than paneer that are great for weight loss and muscle buildingVegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices. Quinoa provides c...
31 Oct, 2025, 08.41 AM IST
Nutritionist shares seven vegetarian alternatives to chicken, fish and eggsCelebrity nutritionist Rashi Chowdhary offers a practical guide for vegetarians to meet protein needs, debunking common myths. She highligh...
22 Oct, 2025, 03.33 PM IST
Biohacker Bryan Johnson ditches meat to ‘live forever’ but still hits 130g protein daily on a vegetarian diet. Here’s his secretBillionaire biohacker Bryan Johnson, founder of the $2 million-a-year Project Blueprint, meets his daily 130g protein requirement entirely ...
09 Oct, 2025, 11.28 PM IST
What is the recommended protein intake per day for an average person? Neurologist explains with a warningExperts reveal protein needs differ based on age and activity. While healthy adults can consume up to 2 grams per kilogram of body weight, ...
07 Oct, 2025, 11.26 AM IST
Scientists stun the world with discovery that could revolutionize farming foreverScientists from Denmark, Spain, and the European Synchrotron Radiation Facility have found out that zinc has a significant role in supporti...
09 Sep, 2025, 07.40 PM IST
Cow’s milk makes a comeback! New study says it’s healthier than oat milk after allA Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk. Oat and rice ...
28 Jun, 2025, 12.08 AM IST
India’s import of pulses doubled in 2024; Industry asks for curbsIndia’s import of pulses in 2024 doubled from the previous year, reaching an all-time high of 6.63 million tonnes. The surge, particularly ...
31 Jan, 2025, 12.03 AM IST
Protein powders: Top medical research body issues alert, says 'supplements don't increase muscles, are unnecessary & harmful'India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential h...
10 May, 2024, 11.49 AM IST
India's FY24 pulses imports hit 6-year high as red lentil purchases jumpIndia imported 4.65 million metric tons of pulses in the year ended March 31, 2024, the highest since fiscal 2018, and up from 2.53 million...
18 Apr, 2024, 03.24 PM IST
The pulse of friendship: How dal diplomacy can be a recipe to nurture Indo-Canadian relationsThe integration of Indian cuisine into Canadian culture has been significantly influenced by the concept of dal diplomacy, a term encapsula...
01 Oct, 2023, 09.32 AM IST
Love pulses? Here's five interesting trivia about this superfoodAccording to researchers, pulses may be the key to curing world hunger.
24 Feb, 2023, 09.07 AM IST
The many positives of pulses: Why we shouldn't ignore the edible leaves of lobia & morePulse pods can also be harvested green and cooked as a vegetable.
20 Mar, 2022, 09.35 AM IST
Why you should give the yellow pea a chanceEven among pulses, the vast protein rich and flatulent family it falls in, dried yellow peas rarely receive the attention given to other be...
12 Oct, 2019, 06.32 AM IST
Import duty on yellow peas will raise demand for chanaPeople tend to opt for yellow peas as it is much cheaper than chana and tur dal.
10 Nov, 2017, 08.14 AM IST
As demand grows, now lentils from Canada will feed IndiaWith vegetarians in Asia hungry for lentils, chickpeas and other sources of protein, North American farmers are swapping out wheat in favou...
24 Mar, 2016, 03.44 AM IST
Five meat-free protein sourcesWhile meat & eggs are good sources of protein, there are alternatives for vegetarians too for every meal and all the snacks in between.
09 Jan, 2016, 04.26 PM IST
- Feeling the pulse of pulses
The pulse of pulses is running very fast. tur prices are going through the roof and the lady of the house is getting angrier by the day.
24 Sep, 2009, 11.38 AM IST