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PAVANMUKTASANA

5 mistakes you could be making when practising yoga and how to avoid them
Stop comparing yourself with others, focus on yourself, and feel yourself being in the present, here and now.
20 Oct, 2022, 06.04 PM IST
Eating before sessions, skipping warmups & more: Common mistakes to avoid before yoga
Health guru Dr Mickey Mehta shares how people can fix their yoga mistakes.
01 Sep, 2022, 07.04 PM IST

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