Harvard-trained gastro doctor shares smoothie recipe made from a gut-health powerhouse that soothes bloating and improves digestion naturallyPapaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe highlighting ...
29 Dec, 2025, 10.00 PM IST
Struggling with digestion or gut issues? AIIMS gastro doctor recommends 8 fibre-packed snacks for better gut healthDigestive issues trouble many daily. Dr Saurabh Sethi, an AIIMS gastro doctor, offers simple snack solutions. His list includes kiwi, papay...
15 Dec, 2025, 04.08 PM IST
10 fruits that keep your skin glowing in winter by boosting collagen, hydration and natural brightnessWinter fruits with Vitamin C and antioxidants can help keep skin glowing, soft and hydrated. These fruits support collagen, reduce dullness...
26 Nov, 2025, 01.25 AM IST
Gastro doctor, Dr Pal shares health fixes that work within 2 weeks; reveals simple fruits to boost your energy, immunity and digestionDr Pal Manickam, a Sacramento based gastroenterologist, shared an Instagram carousel highlighting natural foods that may improve health wit...
20 Nov, 2025, 10.58 PM IST
Why nutritionists say papaya with lemon is the perfect breakfast comboStart your day with papaya and lemon for a health boost. This combination enhances immunity, aids digestion, and helps manage weight. It al...
08 Nov, 2025, 02.00 AM IST
Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...
05 Nov, 2025, 11.26 AM IST
Bloated after every meal? Harvard-trained gut doctor reveals 10 everyday foods that can calm your stomach naturallyAIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting natural remed...
04 Nov, 2025, 09.48 PM IST
5 best fruits for liver health: Doctor-approved detox foods to flush out toxins and boost your healthBest fruits for liver: Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blue...
19 Oct, 2025, 10.13 PM IST
From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleepNeurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and...
19 Oct, 2025, 09.39 AM IST
3 Harvard doctor approved superfoods that naturally boost digestionConstipation, a common digestive issue affecting millions, can often be managed through simple dietary changes. Harvard-trained gastroenter...
17 Oct, 2025, 08.52 PM IST
Harvard, Stanford trained gastro specialist shares 10 best foods that provide instant constipation reliefGastroenterologist Dr. Saurabh Sethi shared a list of 10 foods that can naturally support bowel movements and gut health. The expert highli...
17 Oct, 2025, 05.47 PM IST
Harvard-trained doctor suggest 10 foods to reduce bloating, improve digestionHarvard-trained gastroenterologist Dr. Saurabh Sethi recommends 10 foods to help reduce common post-meal bloating and improve digestion. Th...
06 Oct, 2025, 03.35 PM IST
Are fruits and fruit juices safe for diabetics? CMC Vellore doctor explains what is safeDr. Sudhir Kumar, a CMC Vellore-trained doctor, advises that whole fruits are safe and beneficial for type 2 diabetics when consumed in mod...
11 Sep, 2025, 02.22 PM IST
One fruit for most health problems: How to include it in diet? Check benefitsPapaya, a tropical fruit rich in vitamin C, antioxidants, and digestive enzymes, offers multiple health benefits. It supports immunity, aid...
31 Aug, 2025, 11.08 PM IST
Who should not eat papaya? Doctors say these 5 people must avoid this superfruitPapaya, while celebrated for its nutritional benefits, poses risks for certain individuals. Pregnant women should avoid unripe papaya due t...
18 Aug, 2025, 09.18 PM IST
Add papaya to your plate: The humble fruit aids weight loss, prevents diabetes & reduces cholesterolPapaya is a powerhouse of nutrients, antioxidants & vitamins.
16 Feb, 2023, 10.19 AM IST
Don't have water after consuming these fruitsOther than our mothers telling us to do so, there lies a scientific reason as to why we need to follow this diet tip.
06 May, 2017, 03.26 PM IST