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PAINFUL PERIODS DIET
Warren Buffett on why bubbles end badly – even when everyone knows they willWarren Buffett compared bubble investors to Cinderella at the ball: Everyone plans to leave just before midnight, but they are dancing in a...- Quote of the Day by Johnny Depp: “People cry not because they are weak, but because… – Inspiring lessons on mental strength, vulnerability, stress, emotional breakdowns and why It’s okay to not be okay by the Pirates of the Caribbean actor known for his emotionally intense performances and deep insights into human nature and relationshipsQuote of the Day by Johnny Depp: Johnny Depp’s quote, “People cry not because they are weak, but because they have been strong for too long...
- In 1979, old salmon cans were stored in an Alaskan cannery, and decades later, when scientists cracked them open, a rising worm count revealed something unexpected about changing ocean food websOld canned salmon from Alaska reveals a significant increase in parasitic worms. Scientists studied cans dating back to 1979. This rise in ...
- How many 'Farts' a day is normal? Apollo Hospitals neurologist shares surprising findings from study of 6,400+ peopleA recent study shared by a Hyderabad neurologist revealed that the average person farts about five times a day. The research, involving ove...
- Fishermen are being pushed to the brink by fuel costs in Southeast AsiaRising energy, freight, and supply chain expenses are escalating seafood prices globally. Governments offer aid, but it's stretched thin, i...
- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...
- Social media is abuzz with weight-loss drug retatrutide and longevity goals. What is the drug all about?A new weight-loss drug, retatrutide, is generating excitement. This investigational medicine targets three hormone receptors, offering a po...
- 6 Desi Foods That Can Help Girls During Their Period - By Nutritionist Rujuta DiwekarReal food. Real support. Real change. Celebrity nutritionist Rujuta Diwekar highlights that with a few simple, affordable, and culturally f...
- 10 nutrient-rich foods to support your menstrual healthThe right foods can help ease cramps, balance hormones, and boost energy during your period. Here are 10 nutrient-rich foods that support m...
- Rise in endometriosis among women: Doctors emphasis early intervention, awarenessWith a significant rise in endometriosis cases among women aged 20-40, early intervention and awareness are crucial to reduce complications...
- Suffering from painful periods? Eat more chia seeds & eggsOmega-3 fatty acids affect how our cells function and the signalling pathways associated with inflammation and pain.
- From keeping blood sugar in check to relieving menstrual pain, 6 reasons to have more gingerFrom battling nausea to keeping high blood sugar at bay, this delicious perennial herb can do a lot of wonders for our health.
- Four tips to help you maintain spinal health and prevent back painSeveral reasons like sports injuries, excessive stress over flexible joints and congenital spinal problems can cause chronic back pain amon...
- Joint pain, muscle stiffness after waking up? Study finds that vegan diet can help manage rheumatoid arthritisThere are also several types of arthritis.
- Experiencing severe abdominal pain after an alcohol binge? Could be pancreatitisMost pancreatitis cases could be attributed to lifestyle factors.
- Morning stiffness, hurting joints? Reverse the discomfort with healthy diet, proper sleep and yogaKeeping bedroom warm, letting go of stress and relaxing before falling asleep can work wonders.
- Have a hard time answering nature's call? Do this to set things rightDietary choices and daily activity have a large impact on the way your bowels behave.
- Want good health? Follow this lunar dietA diet based on lunar cycles helps in cleansing the body and losing weight.
- Arthritis doesn't affect only the elderly! Watch out for these signsLifestyle and work influence the development of arthritis. Those who are in a sitting job can develop arthritis in spine early.
- Running a marathon? Here's everything you need to know to make it to the finishing lineFigure out your fitness level and risks, and train and eat right before getting into those running shoes.
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