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OVERINDULGING DURING CELEBRATIONS
CAPRICORN Horoscope Today - 31st December 2025: What the Stars Reveal About Your DayCapricorn Horoscope Today – Daily Prediction (31st December 2025): The Moon remains in the Taurus sign, activating creativity, joy, and sel...- Too full after a feast? These gut-friendly drinks can bring quick relief and soothe your stomachFestive overeating often leads to bloating, acidity and discomfort, but simple drinks can help the gut recover. Ginger tea, fennel tea, lem...
- Walking is not enough to lose weight: Tamannaah Bhatia’s fitness trainer explains why and what to do insteadCelebrity coach Siddhartha Singh highlights three fitness red flags. Undereating, inconsistent diets, and relying solely on walking are ide...
- Horoscope Today, 4th November 2025: Kartik Purnima Full Moon in Aries Sparks Renewal, Courage & Spiritual AwakeningAs the Kartik Purnima Full Moon rises in fiery Aries on November 4, 2025, it ignites a wave of renewal, courage, and divine clarity. This c...
- Had lots of sweets and snacks this Diwali? Your body might need a reset: Nutritionist warns about the health effects of overindulgenceNutritionist Lovneet Batra explains that festive overeating forces the body to work overtime, slowing digestion and causing bloating, fatig...
- Diwali 2025 do’s & don’ts: Common myths and beliefs explainedDiwali 2025 Do’s & Don’ts: Diwali 2025 approaches, bringing light and joy. Understand traditions like home cleaning and diya lighting for p...
- Diwali warning from Fortis liver doctor: Your sweet cravings are making you look older. ExplainedDr. Shubham Vatsya, gastroenterologist and hepatologist at Fortis Vasant Kunj, warns that indulging in too many Diwali sweets can accelerat...
- Cancer Weekly Horoscope (13th - 19th October 2025): Career, Finance, Health & Love InsightsCancer Weekly Horoscope (13th October to 19th October): During the week, Cancer natives will experience a powerful emotional transformation...
- Scorpio Weekly Horoscope (18th August – 24th August): Transformation, focus, and deep emotional insight aheadScorpio Weekly Horoscope (18th August – 24th August): This Weekly Horoscope promises a week of emotional clarity, career movement, and pers...
- Want to avoid overeating? Kareena Kapoor Khan's dietician reveals secret formula to 'guilt-free' mealsCelebrity nutritionist Rujuta Diwekar introduces the 'Jordan Formula' for mindful eating, advocating portion control by assessing appetite ...
- Cancer Weekly Horoscope (23 June - 29 June, 2025): Emotional Strength, Smart Money Moves & Career Clarity AheadCancer Weekly Horoscope (23rd – 29th June 2025): This Weekly Horoscope places you in the emotional spotlight. The Moon will be transiting f...
- Festivity and diabetes: a guide to healthy indulgences and guilt-free joy!Diwali and the Indian wedding season, while joyous, pose a challenge for managing diabetes due to the abundance of sweets. High sugar intak...
- Mahashivratri 2024 fasting rules: Do's and don'ts while keeping and breaking fast to please Lord ShivaMahashivaratri 2024: On the sacred occasion of Shivratri, devotees traditionally fast and seek the blessings of Lord Shiva. This year, the ...
- The hidden impact of winter: Exploring how the season affects your mind and behaviourSeasonal affective disorder (SAD) can lead to feelings of depression, attributed to decreased exposure to sunlight and lower serotonin leve...
- Navratri Fasting: Here is what you can eat and what can'tNavratri is a time of prayer, fasting, and cultural expression, fostering spiritual growth and well-being. The festival brings communities ...
- The overeater, the speed eater: Research reveals how different 'eating personalities' overindulge during holidaysHoliday gatherings are typically social, featuring foods that are delicious, energy-dense and plentiful.
- This Diwali, men gained more weight than women, says HealthifyMe studyAn excess of sugar binge and lack of exercise was the primary reason for the weight gain.
- Buying gold jewellery for Dhanteras? Watch out for these red flags when you are out to shopAs the Bard had said centuries ago, all that glitters is not gold.
- Dietician Nmami Agarwal's healthy tips for festive season: Have a salad before stepping out, share the sweetsIt’s not too difficult to stay fit during this period.
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