Searched for
OVERHEAD EXERCISES RISKS
Experts say this simple aerobic exercise could add years to your life, are you doing it?Experts say simple aerobic exercise can help people over 50 stay healthy and even live longer. Activities like walking, swimming, or cyclin...05 Dec, 2025, 11.32 PM IST- Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gymCelebrity trainer Yasmin Karachiwala shares a simple full-body workout. The routine targets nine body areas with 15 repetitions and three s...26 Oct, 2025, 04.53 PM IST
- Forget long walks. Apollo neurologist suggests one simple exercise to do at home to protect your heart and help with blood sugar controlNeurologist Dr. Sudhir Kumar suggests that short exercise breaks, like 10 squats every 45 minutes, are more effective for blood sugar contr...23 Oct, 2025, 06.19 AM IST
- Have a desk job? CMC Vellore doctor warns of major health risk due to poor posture, neck strain. Shares 5 prevention tipsSlipped discs, traditionally an issue for older adults, are increasingly affecting younger individuals in their 20s and 30s. Experts attrib...28 Jun, 2025, 10.47 PM IST
- Fitness through the decades- here's how you can reach your peak fitness level at all ages of your lifeAs we age, our fitness routines should adapt to our changing bodies. Each decade presents unique opportunities to focus on different aspect...05 Jun, 2025, 01.36 AM IST
- The exercises you should NEVER do at the gym, according to an orthopedic doctorDr. Venkatesh Movva, an orthopedic doctor, cautioned against popular exercises like overhead presses, crunches, and deadlifts due to their ...22 Nov, 2024, 12.47 PM IST
- Global banking news, F&O expiry, FPI flows among 7 key drivers for D-St this weekThe unexpected hike in the securities transaction tax on futures and options and tax amendments in debt funds further turned the sentiment ...26 Mar, 2023, 09.38 AM IST
- Just 8 mins of dynamic warm-up can improve agility, speed & overall performanceA dynamic warm-up is a set of controlled, up-tempo movements to make workout more effective.14 Feb, 2023, 07.03 PM IST
- You can do this 10-minute workout at home with no equipmentSquats and lunges are the best exercises for improving hip mobility.12 Feb, 2023, 09.51 AM IST
- New year, new fitness goals? Try this 20 minutes workout to effectively bring out the best in your mind and bodyAs another new year unfurls, make time for this 20-min workout to achieve your goals.01 Jan, 2023, 09.49 AM IST
- 20 minutes is all you need to keep fit and healthyNo, you don't need to exercise for hours to get in shape.15 Nov, 2022, 05.53 PM IST
- ETtech Explainer | What are Esops and what do they mean for employees and employers?For companies, employee stock ownership plans (Esop) are a way of attracting and retaining the best talent by pegging a part of their compe...31 May, 2022, 04.16 PM IST
- Nine tips to keep your eyes safe at workBecause of the increase in digital screen time, your eyes are under more strain than usual.31 Mar, 2022, 12.12 PM IST
- Yes Bank lacked cost control; aim to cut operational expenses by 20% in FY21: CEO Prashant KumarThe city-based lender is experiencing delays in loan recovery efforts as big defaulters are approaching courts, its new chief executive and...25 Oct, 2020, 02.35 PM IST
- Govt identifies 3-4 regional rural banks for IPOs; public issue likely this yearAs many as 21 banks were amalgamated in various states in last few months to create a large entity.28 Jul, 2019, 08.32 PM IST
- Janalakshmi Financial in last leg of transition into small finance bankThe microfinance company is awaiting the ‘commencement of business’ certificate from the RBI, which is the last of the several approvals ne...21 Mar, 2018, 07.55 PM IST
- Seven exercises that can cause trouble!If you're not cautious with your workout regime, it could get you in trouble. Here are seven exercises that could pose a problem.24 Jun, 2015, 10.12 AM IST
Load More
