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OVERCOMING SMOKING ADDICTION
Quit smoking in minutes with this simple shaking exercise, as per experts — no patches neededA five-minute exercise called Tension and Trauma Release Exercise (TRE) can aid individuals to stop smoking or overcome other addictive hab...- How a 25-year-old beat back pain, quit smoking, and lost 18 kg in six monthsA 25-year-old man dramatically transformed his health by losing 18 kilograms in six months after debilitating spinal pain forced him to re-...
- Shark Tank India's Anupam Mittal opens up about the hardest habit to break. He said, 'I'm ghosting you'Anupam Mittal, founder and Shark Tank India judge, recently shared his decision to quit his long-standing habit of smoking one cigarette a ...
- 8 effective ways to stop smoking and stay smoke-freeQuitting smoking is challenging but achievable with the right approach. Here are eight proven strategies to help you break free from nicoti...
- Justin Bieber shuts down drug rumors, explains what’s really going on with his health and dishevelled look; here's what all he saidJustin Bieber clarified that his recent exhausted appearance is due to caring for his newborn son and working on new music, not drug use. H...
- Michael Jackson's daughter Paris says she is addicted to alcohol and drugs; puts up unflinching Instagram postParis Jackson, Michael Jackson's daughter, celebrates five years free of heroin and alcohol addiction.
- Ram Kapoor used to smoke 40 cigarettes a day, not a smoker now.Ram Kapoor quit smoking after his daughter was worried by an anti-tobacco ad. He has been smoke-free for over ten years despite social sett...
- Addictions to sex and drugs: This woman has helped Mike Tyson to turn his life around; who is she?Just before a few days before the upcoming fight with Jake Paul, Mike Tyson, one of the best boxers ever existed on earth opened up about h...
- Insha Ghai Kalra's husband, 29, dies of sudden cardiac arrest: What causes heart attacks in apparently healthy, young people?Although heart attacks are often associated with older adults, they can tragically affect younger individuals as well. Sudden cardiac death...
- How to quit smoking. Tips to fight tobacco cravingsWhen you feel an urge to use tobacco, keep in mind that it will likely pass within the next few minutes. Each time you resist a tobacco cra...
- Text of President Joe Biden's State of the Union addressMadam Speaker, Madam Vice President, our First Lady and Second Gentleman. Members of Congress and the Cabinet. Justices of the Supreme Cour...
- Don't underestimate the importance of self-care, stay physically fit. Mental health needs to stop being the elephant in the roomIn these trying circumstances, stress, anxiety, depression and other mental health problems have been compounded.
- Money and relationships: Spouse's addiction draining your wealth? Deal with it this wayExcessive shopping, Internet addiction, gambling, drinking or drug abuse can damage both your physical and financial health, often irrevoca...
- Exodus from the smoking room: Will, belief and 5 simple steps to kick the butt for goodOn No Smoking Day, decide to quit the habit and follow these effective steps.
- 9 steps to re-energise yourself at workEveryone has their highs and lows. But if you feel that a lack of desire is hurting you professionally, you must take urgent steps to regai...
- Bengaluru IT companies told to ban smoking on campusAs per Section 4 of the Cigarettes and Other Tobacco Products Act 2003, smoking is banned in all public places in India to protect passive ...
- Sachin Tendulkar to be star attraction at rural rejuvenation campThe 'master blaster' will give away trophies and prizes in some categories of events, Swami Prabhodha, Chief coordinator, Isha Foundation, ...
- Cigarette substitutes pose risk due to over-useCigarette smoking is the leading cause of preventable death worldwide, researchers said. In order to overcome this addiction, many people r...
- Census of India 2011: Sick culture of preferring sonsThe consistently declining child sex ratio - i.e. the number of female children per 1000 male children in the 0 to 6 age group, is a testim...
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