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OVERCOMING EMOTIONAL EATING
Weekly Numerology Horoscope (29th June - 5th July 2026): Number 1 Energy Meets Mercury Retrograde, How Each Birth Number Navigates the Shift- Nirjala Ekadashi 2026 Fasting Rules: What You Can and Cannot Eat
- Greek proverb of the day: 'He who takes a partner gives...' Life lessons on commitment, equality, partnership, reciprocity, compromise, companionship, love, emotional security, sacrifice, and why marriage nowadays means shared responsibilities and mutual independence rather than restrictions
- Horoscope Tomorrow, 6 June 2026: Major Career Opportunities and Financial Insights Await These Zodiac SignsThe horoscope tomorrow for 6 June 2026 highlights disciplined growth, thoughtful communication, financial awareness, and emotional balance....05 Jun, 2026, 11.36 AM IST
- Chinese proverb of the day: 'If you ignore the dragon, it will eat you. If you try to confront the dragon, it will overpower you. If you ride the dragon, you will...' - inspiring life lessons on strategy, handling problems smartly and how to turn your biggest challenges into strengthChinese proverb of the day: Life presents powerful challenges. Ignoring them leads to trouble. Direct confrontation can be overwhelming. Th...03 Jun, 2026, 05.54 PM IST
- Quote of the day by Friedrich Nietzsche: 'In loneliness the lonely one eats himself; in a crowd, the many eat him. Now choose...' - Why people feeling alone still choose be in isolation explained by the German philosopherFriedrich Nietzsche’s quote of the day reflects the difficult balance between isolation and social acceptance. The philosopher suggested th...02 Jun, 2026, 08.12 PM IST
- Quote of the day by William Blake: 'Great things are done when men and...' - inspiring lessons on overcoming challenges and obstacles to achieve success in life by Songs of Innocence and of Experience poet and illuminated printing inventorQuote of the day by William Blake: William Blake's powerful words remind us that facing life's mountains, or challenges, leads to significa...15 May, 2026, 02.09 AM IST
- Did you know sea otters have a personal favorite rock they keep forever? Here's the surprisingly sweet reason whySea otters are highly intelligent marine mammals known for their unique survival skills and playful nature. One of their most fascinating b...15 May, 2026, 01.04 AM IST
- Quote of the day by Epicurus: “Vain is the word of a philosopher which does not heal any suffering of man. For just as there is no profit in...” Founder of Epicureanism reveals a timeless warning about mental suffering, anxiety, emotional pain, happiness, and the true purpose of wisdom in modern life: Why the famous Garden School thinker believed philosophy is useless unless it heals the human mindQuote of the day by Epicurus: The Epicurus quote of the day is gaining fresh attention as mental health, philosophy, emotional healing, and...10 May, 2026, 06.13 AM IST
- Navratri Day 2 Color & Rituals (20 March 2026): Why Wearing Red Brings Maa Brahmacharini’s BlessingsNavratri Day 2 is dedicated to Maa Brahmacharini and centers around discipline, devotion, and inner strength. This article explains the sig...19 Mar, 2026, 12.38 PM IST
- She lost 72 kg while managing mental disorder: 1 big lifestyle change that helped woman lose half her body fatFitness and nutrition coach Emma Hooker lost 72 kilograms while managing ADHD and an eating disorder. Her mental health struggles once led ...25 Oct, 2025, 08.51 PM IST
- Not losing weight? Harvard Doctor’s proven protein fix to break your plateau nowThe proven protein fix to break a weight loss plateau according to a Harvard doctor involves increasing protein intake to about 1.5 to 2 gr...24 Sep, 2025, 05.24 AM IST
- Close your kitchen at 7 PM: This fitness coach did and lost 31 kilos; Here’s what workedTarn Kaur, a fitness coach, lost 31 kilos by changing how she ate and thought about food. Her method wasn’t about dieting or willpower. Ins...07 Jun, 2025, 02.40 PM IST
- Jazz Jennings turns heads with jaw-dropping transformation after 100-pound weight loss journeyJazz Jennings has surprised fans with her weight loss. The activist lost 100 pounds since 2021. She shared her journey on social media. Jen...07 Jun, 2025, 02.14 AM IST
- Mom drops 100 pounds at 36 by ditching one bad habit - here’s the surprisingly simple trick that workedAlexandra Briceno, a single mother and Ph.D. student, faced a health crisis after gaining 100 pounds due to the pressures of juggling mothe...06 Jun, 2025, 11.36 PM IST
- Board Exams 2023: Here are some tips to overcome exam exhaustion and anxietyExam-related anxiety and stress are painful and genuine, but they can be handled better if they are properly managed.28 Dec, 2022, 04.40 PM IST
- The meat paradox: Understanding the mental contradiction that helps devoted animal lovers to continue eating fleshHow does your brain wrestles with the ethics of eating animals? Psychologists have some answers.14 Feb, 2022, 06.22 PM IST
- Parkinson’s disease: How the right diet can help optimise the effect of medicationsIt can also strengthen the bones, relieve constipation, and maintain general health and fitness.11 Apr, 2021, 11.59 AM IST
- Why 'mindful eating' must top your party menuBeing ‘conscious and aware’ of what you eat and drink can make a big difference to your health and wellness.26 Dec, 2017, 01.52 PM IST
- Happiness is key to overall wellness: Dalai LamaHis Holiness, the 14th Dalai Lama, Tenzin Gyatso graced the 7th Global Spa & Wellness Summit held recently in New Delhi as a keynote speake...24 Oct, 2013, 07.30 AM IST
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