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OVERCOMING BODY IMAGE ISSUES
Psychology says people who are never happy with their haircuts may be noticing more than just their appearance, their brains may be noticing every tiny detail- Quote of the day by Milan Kundera: ‘Anyone whose goal is something higher must expect someday to suffer vertigo. '- What the Czech-French novelist teaches about courage and overcoming fear
- African Proverb of the Day: "The one who enters the arena learns the..." The timeless African wisdom that reveals why courage, risk, determination, resilience, action, and fighting spirit shape every meaningful victory in life
- Spanish Proverb of the Day: 'There is no evil that lasts a hundred years...'-A timeless lesson on hope, endurance, and better days aheadSpanish Proverb of the Day: Life's inevitable challenges, though daunting, are never permanent. A timeless Spanish proverb, "There is no ev...29 Jun, 2026, 05.29 PM IST
- Meet Puri's 'Bahubali' Anil Gochikar: The vegetarian bodybuilder amid the egg vs soya debate who trained at ancient Jagaghars to become Mr IndiaA debate over eggs versus soya in school meals has spotlighted Anil Gochikar, a vegetarian bodybuilder and priest from Puri. Viral social m...29 Jun, 2026, 10.49 AM IST
- Sunday Quote of the Day by Anne Frank from The Diary of a Young Girl: "Where there's hope, there's life. It fills us with fresh courage and makes us strong again"Quote of the Day: Anne Frank's profound words, 'Where there's hope, there's life,' offer a powerful reminder for navigating modern challeng...27 Jun, 2026, 11.58 PM IST
- Daily lesson to beat procrastination: 'Losing is not my enemy, fear of losing is my enemy' - Tennis legend Rafael Nadal on acting without hesitationProcrastination often stems from fear, not laziness. Rafael Nadal's wisdom highlights that the dread of losing, rather than losing itself, ...26 Jun, 2026, 10.38 AM IST
- Quote of the Day by German-American supermodel Heidi Klum: “Some people are born skinny, and that's… – Inspiring lessons on perception, body shaming, appearance and why you should avoid harmful judgments based on looks by the global fashion icon known for her deep insights into self-acceptance and challenging beauty stereotypesQuote of the Day by Heidi Klum: Heidi Klum’s quote, “Some people are born skinny, and that's just the way it is. You can't point a finger a...26 Jun, 2026, 01.12 AM IST
- 'Jurassic Park' got it wrong! Scientists just found that pterosaurs, may have had more wing-shape diversity than current reconstructions allow, changing how we picture ancient flightFor over a century, our understanding of pterosaur wings has been based on limited fossil evidence, leading to remarkably similar reconstru...25 Jun, 2026, 05.20 PM IST
- Quote of the day by French philosopher Jean-Paul Sartre: 'Life begins on the other side of despair. Life is nothing until it is lived...' ; lessons on treating failures as learning lessons from Nobel-prize winning scholarLife's true meaning emerges beyond despair, as philosopher Jean Paul Sartre famously stated. He believed we craft our own purpose through c...25 Jun, 2026, 05.04 PM IST
- PM Modi stresses on coordination between ministries, lauds smooth conduct of re-NEETPrime Minister Narendra Modi emphasized inter-departmental coordination during a Union Cabinet meeting, highlighting the successful NEET-UG...24 Jun, 2026, 07.02 PM IST
- Bengaluru techie reveals why she left Rs 30 LPA job at 30, to pursue a different career: ‘My body gave up….’A 30-year-old Bengaluru tech professional, Aakriti Goel, left a lucrative Rs 30 lakh per annum job at Healofy to pursue her lifelong dream ...24 Jun, 2026, 04.57 PM IST
- Quote of the day by Nelson Mandela: ‘Overcoming poverty is not a task of charity, it is an act of…’ – Nobel laureate’s message on poverty, justice, and shared responsibilityNelson Mandela powerfully declared poverty an injustice, not an unavoidable fate. He argued that like slavery and apartheid, poverty is man...24 Jun, 2026, 02.24 PM IST
- Movie Dialogue of the Day from The Devil Wears Prada: Emily Blunt's 'I'm just one stomach flu away from my goal weight'Movie Dialogue of the Day: A memorable line from 'The Devil Wears Prada' by Emily Blunt, "I'm just one stomach flu away from my goal weight...24 Jun, 2026, 01.42 PM IST
- Govt eyes fast-tracking local production of high-end medical devicesIndia is planning to boost local manufacturing of around 10 high-value medical devices, including MRI systems and pacemakers, to curb relia...24 Jun, 2026, 01.13 AM IST
- Inspirational Proverb of the Day: “He who has health has hope; and he who has hope has… — Life lessons on mental health, optimism, strength, wellness and why you should never lose hopeInspirational Proverb of the Day highlights the meaning of “He who has health has hope; and he who has hope has everything.” The saying ref...23 Jun, 2026, 07.34 PM IST
- Best Proverb of the Day: “It isn’t necessary to drown oneself in a glass of water” — Life lessons on perspective, balance, problem-solving, optimism, stress management and why this too shall passBest Proverb of the Day highlights the meaning of “It isn’t necessary to drown oneself in a glass of water.” The saying reflects how people...23 Jun, 2026, 12.25 AM IST
- Greek proverb of the day: 'Danger can only be overcome by...' - this Greek saying reveals the secret to overcoming fear and why avoiding problems only makes them worseGreek proverb of the day: A Greek saying highlights that avoiding danger can sometimes amplify it, urging decisive action and calculated ri...22 Jun, 2026, 06.33 PM IST
- Yoga enhances physical, mental, emotional resilience of armed forces personnel: Army ChiefArmy Chief General Upendra Dwivedi emphasized yoga's role in enhancing soldiers' physical, mental, and emotional resilience, calling it a w...21 Jun, 2026, 12.33 PM IST
- NCERT to bring back 4000-year-old Mohenjo-daro ‘Dancing Girl’ image in Class 9 textbook after altered version draws attentionNCERT has decided to restore the original image of the iconic ‘Dancing Girl’ of Mohenjo-daro in its Class 9 arts education textbook after r...16 Jun, 2026, 04.52 PM IST
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