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OSTEOPOROSIS RISK FACTORS
Wife suffers five broken ribs after husband hugs her, bizarre incident from China goes viralA woman in China's Jiangsu province suffered five broken ribs and a hairline fracture after her husband hugged her. Doctors reportedly link...
Millions take calcium and vitamin D to protect their bones. The biggest review yet suggests the daily pills may not prevent the falls they fear mostA large analysis of 69 trials found little benefit from supplements. Calcium and vitamin D do not significantly prevent fractures or falls....
Coffee vs Tea: One may be linked to weaker bones in older women while the other shows a surprising benefit, 10-year study finds - Here’s what researchers discoveredIn a recent investigation, researchers assessed the coffee and tea drinking practices of almost 10,000 older women. Results indicated that ...
Swap coffee for tea? Study finds tea may cut risk of agonising bone conditionNew research suggests drinking tea may strengthen bones and lower hip fracture risk in women, while excessive coffee consumption could incr...
Calcium deficiency starts here: Study explains 'very common' overlooked factors that slowly weaken our bonesCalcium deficiency silently weakens bones. Everyday habits like skipping dairy and too much caffeine can cause it. Subtle signs like muscle...
Skipping breakfast and eating late dinners might be silently damaging your bones. New study reveals shocking riskA study from Nara Medical University in Japan links skipping breakfast and eating late dinners to an increased risk of osteoporosis, a dise...
Study says early menopause is linked with increased rheumatoid arthritis riskA study has revealed that women facing early menopause before 45, surgical removal of reproductive organs, and having four or more children...
World Osteoporosis Day: Add greens & fish to your diet to reduce risk of brittle bonesOsteoporosis is a medical condition that causes the bones to become weak and brittle. It is caused by various factors such as aging, geneti...
3 out of 5 women over 40 suffer from low bone density condition osteopenia, says Mumbai-based studyThe same study found that 1 in 4 women is diagnosed with osteoporosis.
Air pollution speeds up bone loss from osteoporosis: Study
Broke bones in childhood? It could double the risk of fracture and osteoporosis as an adultA history of prior fracture is one of the strongest predictors of future fractures.
World Osteoporosis Day: This bone disease doesn’t have a cure. Watch out for early signs of brittle nails, neck painApproximately 200 mn people around the world are estimated to be affected by the disease.
Ladies, make no bones about seeking help when it comes to your bone health! Timely check-up can fight the 'silent disorder'In most cases, women tend to ignore bone health until they experience severe symptoms.
Men with high body fat have low bone density & are more likely to get fractures, says studyThe new study said these trends were stronger in men than women.
Smoking increases the risk of bone fracture: Five things we learnt about health from research on twinsWhat has research from twins taught us about specific diseases and the human body?
World Osteoporosis Day: Laziness is making your bones weak; healthy diet with milk, eggs & nuts will helpAdequate sleep of 6-8 hours daily is also essential for the body to repair.
Men can also get osteoporosis; have nuts, dairy products, veggies to reduce bone lossOsteoporotic bones become porous and weaker, increasing the risk of fractures.
Even an occasional puff, drink may up hypertension and diabetes riskThese two lifestyle disease are the highest in Chennai, Mumbai and Bengaluru, according to a study.
Nutrition is key: Fight osteoporosis with a diet rich in calcium, protein, and vitamin DOsteoporosis is characterised by high bone loss and less production of bones, results in reduced bone density.
Red wine compound may help treat osteoporosisResveratrol is one of a group of plant compounds known as polyphenols. In addition to red wine and grapes, resveratrol is found in nuts.