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OLIVE OIL NUTRITION
‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...23 Apr, 2026, 01.07 PM IST- Neither Boiled Nor Raw: A Better Way to Cook Broccoli for Maximum NutritionBoiling broccoli leaches vital water-soluble nutrients. While raw broccoli retains more nutrients, its dense structure hinders absorption a...14 Apr, 2026, 06.42 PM IST
- Make Restaurant-Quality Pasta Sauce With Just 4 IngredientsRecreate rich restaurant pasta sauce at home with just four ingredients. Tomatoes, olive oil, garlic, and sea salt combine for luxurious fl...08 Apr, 2026, 02.39 PM IST
- Mumbai nutritionist shares 5 everyday foods that may not be as healthy as you think. ‘Stop swapping products. The problem is never the type.’In a thought-provoking discussion, Mumbai nutrition expert Sanya Wadhera sheds light on the misconceptions surrounding popular Indian dieta...05 Apr, 2026, 05.05 PM IST
- Battle for cooking oil: Nutritionists reveal which oil is best and what separates one from anotherThe battle for cooking oil has been heating up — with everything from coconut, mustard and refined oils fighting for shelf space, while avo...17 Feb, 2026, 12.01 PM IST
- This everyday oil could be doing more for your health than you thinkOlive oil has been used for centuries as a staple fat and is now extensively studied for its health benefits. Regular intake is connected t...25 Dec, 2025, 05.37 AM IST
- Olive oil or coconut oil? The everyday kitchen choice that can quietly shape your heart, weight and long-term healthThe long-standing olive oil versus coconut oil debate now centres on health rather than taste. While both offer similar calories, olive oil...18 Dec, 2025, 03.39 PM IST
- Stop guessing! Dietitians agree this is the healthiest cooking oil on the planetFour registered dietitians unanimously crowned olive oil, particularly extra virgin, as the healthiest cooking oil. Its rich monounsaturate...13 Nov, 2025, 07.51 AM IST
- Olive oil trend vs mustard oil tradition: Which is better for Indian kitchens? Nutritional value, health benefitsMustard oil and olive oil are both rich in healthy fats and antioxidants, offering various benefits for heart, skin, and overall well-being...13 Jul, 2025, 11.56 PM IST
- Good oil has its limits too: Why olive oil may be expanding your waistline, one fat cell at a timeDespite its reputation as a heart-healthy superfood, olive oil may have a hidden downside. Scientists found that oleic acid can activate pr...09 Jun, 2025, 09.23 PM IST
- Olive oil is not always healthy: Here is what you are not being told, nutritionists warnOlive oil may be hailed as a health hero, but experts warn that overconsumption could lead to unexpected weight gain and health risks. As i...11 May, 2025, 06.01 PM IST
- Harvard study reveals the one superfood that can prevent dementia and keep you sharp at 80!Olive oil is highlighted as a key component in promoting cognitive health and reducing dementia risks. A Harvard study shows a 28% reductio...29 Jan, 2025, 06.41 PM IST
- Is olive oil the ultimate beauty elixir?Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth Paltrow and Jennifer Lopez all extol the virtues of swigging extra virgin as well...01 Mar, 2024, 11.51 PM IST
- Olive oil-infused latte may be the most delicious way of keeping heart problems at bay: StudyDoes your latte need a shot of olive oil?25 Mar, 2023, 07.34 PM IST
- Omega-3 fats are the 'wonder-nutrient' that every millennial must include their dietOmega-3 fats have been proven effective in the treatment and prevention of hundreds of medical conditions.27 Mar, 2017, 03.51 PM IST
- Olive oil improves heart health: ResearchersRegular consumption of olive oil can drastically improve heart health and reduce the risk of cardiac diseases, according to a new study.21 Nov, 2014, 04.09 PM IST
- Food from Dalmia ContinentalFull range of foods from the Mediterranean region and Canada are tying up with retailers .20 Jul, 2007, 01.41 AM IST
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