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OLIVE OIL MODERATION
This everyday oil could be doing more for your health than you thinkOlive oil has been used for centuries as a staple fat and is now extensively studied for its health benefits. Regular intake is connected t...25 Dec, 2025, 05.37 AM IST- Olive oil or coconut oil? The everyday kitchen choice that can quietly shape your heart, weight and long-term healthThe long-standing olive oil versus coconut oil debate now centres on health rather than taste. While both offer similar calories, olive oil...18 Dec, 2025, 03.39 PM IST
- Olive, mustard, vanaspati ghee or coconut oil? Gurgaon-based doctor explains which oil to use and avoid one that leads to 5 lakh deaths a yearA surgeon debunks Indian cooking oil myths, explaining that monounsaturated and poly-unsaturated fats are heart-healthy, while saturated fa...15 Nov, 2025, 02.30 PM IST
- Stop guessing! Dietitians agree this is the healthiest cooking oil on the planetFour registered dietitians unanimously crowned olive oil, particularly extra virgin, as the healthiest cooking oil. Its rich monounsaturate...13 Nov, 2025, 07.51 AM IST
- 7 fruits with most fat, according to diet expertsFruits are not always low in fat. Certain fruits like avocado, coconut, and olives contain healthy fats. These fats are essential for energ...10 Nov, 2025, 02.34 PM IST
- Olive oil vs Avocado oil: The oil that can save your live and the one that harms itWith liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin olive oil and a...28 Sep, 2025, 05.49 PM IST
- Olive oil trend vs mustard oil tradition: Which is better for Indian kitchens? Nutritional value, health benefitsMustard oil and olive oil are both rich in healthy fats and antioxidants, offering various benefits for heart, skin, and overall well-being...13 Jul, 2025, 11.56 PM IST
- Good oil has its limits too: Why olive oil may be expanding your waistline, one fat cell at a timeDespite its reputation as a heart-healthy superfood, olive oil may have a hidden downside. Scientists found that oleic acid can activate pr...09 Jun, 2025, 09.23 PM IST
- Olive oil is not always healthy: Here is what you are not being told, nutritionists warnOlive oil may be hailed as a health hero, but experts warn that overconsumption could lead to unexpected weight gain and health risks. As i...11 May, 2025, 06.01 PM IST
- Harvard study reveals the one superfood that can prevent dementia and keep you sharp at 80!Olive oil is highlighted as a key component in promoting cognitive health and reducing dementia risks. A Harvard study shows a 28% reductio...29 Jan, 2025, 06.41 PM IST
- NYT Connections Jan 27: Hints and answers to crack Monday challengeWhether you’re seeking to enhance your vocabulary or enjoy a fun daily challenge, NYT Connections provides a perfect balance of brain-teasi...28 Jan, 2025, 01.17 AM IST
- Are Your Cooking Oils Increasing Cancer Risk? Doctors Raise Alarming ConcernsCommon cooking oils like sunflower, canola, and corn could be fueling the surge in colon cancer among young people, warns a groundbreaking ...12 Dec, 2024, 08.48 PM IST
- Explain how import duty cut on two edible oil varieties will help boost supply: Govt to industry bodiesThe letter comes following a meeting on July 6 on the availability of edible oils and price situation in the country. In that meeting, the ...11 Jul, 2022, 06.54 PM IST
- For the diet-conscious folks: Almond rum ball & delicious Quinoa salad that will satiate X’mas cravingsA guilt-free indulgence by chef Manish Mehrotra and Kalia Murthy.24 Dec, 2019, 06.10 PM IST
- Planning a weekend delicacy? Here are the top five rules for cooking fishSure, fish is healthy and delicious. But there are rules to ensure it stays moist and maintains a delicate flavour, as overdoing fish can s...07 Feb, 2016, 12.12 PM IST
- Two delectable recipes made of mangoTwo delectable recipes to show you that there’s more to this versatile fruit than aamras and chutneys08 May, 2014, 09.00 AM IST
- Dipping into the other oil war30 Jul, 2008, 02.30 AM IST
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