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OLEIC ACID BENEFITS
This everyday oil could be doing more for your health than you thinkOlive oil has been used for centuries as a staple fat and is now extensively studied for its health benefits. Regular intake is connected t...- Ex-Army doctor issues warning: Avoid peanuts if they show these signsA former Army doctor warns against consuming moldy peanuts, which can contain the potent toxin Aflatoxin B1, severely damaging the liver an...
- Can peanuts harm your heart? Apollo doctor breaks down the effect of peanuts on cholesterol levelsPeanuts offer heart benefits when eaten right. Unsalted roasted or boiled peanuts improve cholesterol and lower heart disease risk. Avoid f...
- Avocados' surprising health benefits: Can this superfruit reduce the risk of cancer? Top US doctor explainsAvocados are a nutrient-dense fruit, rich in healthy fats, fiber, vitamins, and minerals. They significantly support gut health by increasi...
- New hair serum found to regrow hair in just 20 days: Researchers call it ‘tried, tested, and game-changing’Researchers at National Taiwan University have developed a breakthrough rub-on serum using naturally derived fatty acids that successfully ...
- Cashews and blood sugar: What every diabetic should know before snackingCashews, with their creamy texture and nutritional value, cause only a moderate blood sugar spike due to their low glycemic index and fiber...
- Good oil has its limits too: Why olive oil may be expanding your waistline, one fat cell at a timeDespite its reputation as a heart-healthy superfood, olive oil may have a hidden downside. Scientists found that oleic acid can activate pr...
- How Moringa, the 'miracle' drumstick tree, can be your best anti-aging solutionMoringa, often called the "miracle tree," is gaining attention for its powerful skincare benefits. Packed with vitamins, antioxidants, and ...
- Best Hair Colours in India for Smooth and Shiny Hair (2024)Are you looking for a good hair colour for your hair? If so, then continue reading this article to learn about the best hair colours in Ind...
- Is olive oil the ultimate beauty elixir?Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth Paltrow and Jennifer Lopez all extol the virtues of swigging extra virgin as well...
- Add papaya to your plate: The humble fruit aids weight loss, prevents diabetes & reduces cholesterolPapaya is a powerhouse of nutrients, antioxidants & vitamins.
- For your well-being: Having more walnuts improves gut and heart healthA study, published in the Journal of Nutrition, said walnuts may be a heart and gut-healthy snack.
- IG International introduces New Zealand Avocados in IndiaIG International has introduced New Zealand Avocados in India and they are now available in retail outlets across the country.
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