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OKRA FOR DIGESTION
1 tablespoon of lemon juice + okra water: The powerful morning drink with 7 benefits for gut health, hormones, and glowing skinDiscover the simple yet effective benefits of okra water with lemon juice, an old-school remedy that gently cleanses the body, reduces bloa...- Okra power! Dietitian reveals how this veggie boosts gut health and immunityOkra is a healthy vegetable that helps gut health and boosts immunity. It is low in calories, high in fiber, and contains vitamin C and fol...
- Pune doctor reveals 6 super Indian veggies that can help control diabetes without disappointing your taste budsPune based physician Dr. Pramod Tripathi suggests incorporating six often-overlooked Indian vegetables into your diet. These include ivy go...
- 5 fibre-rich foods to reduce cancer risks. Expert says fibre-maxxing helpsWant to reduce cancer risk? Increase fibre intake. Research suggests dietary fibre helps prevent certain cancers, especially colorectal can...
- Health benefits of okra: How your humble bhindi can be a super supplement for heart and bone health, and help control BP & diabetesOkra, often underestimated, is a nutritional powerhouse offering numerous health benefits. Rich in soluble fiber and antioxidants, it suppo...
- 9 reasons to start drinking okra hibiscus tea today9 reasons to start drinking okra hibiscus tea today
- How to use okra water for good liver healthhow to use okra water for good liver health
- 9 amazing benefits of okra water for people over 30Here are 9 benefits of okra water for people above 30:
- View: What the last-meal ritual for prisoners tells us about lifeThe ritual of trying to make a condemned prisoner last meal slightly special seems to be followed, in some way, around the world. It is not...
- Lack of variety, repetition, poor proportions: Why North Indian Thali offers nothing more than a glimpse of tragedyDelhi's popular snacks like bread pakoras and momos are also deadly.
- Bengaluru is in a state of ferment: Korean kimchi, Sauerkraut are replacing the age-old Indian picklePickling, culturing and fermenting food are becoming a movement in Bengaluru.
- Want to eat healthy? Make the best of the seasonal goodies, that grow right in your backyardRelish the seasonal goodies of the Harvest season now. Spring has many nutritious surprises in store for you.
- Government decides against Bt Brinjal for nowThe genetically modified version of the vegetable has been developed by US-based firm Monsanto and India-based Mahyco.
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