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OBESITY ADVICE
Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Quote of the day by Bruce Willis: ‘The difference between trying to be fit and not being fit really means the…’ Die Hard star explains why taking care of your body may be the most important choice you makeQuote of the day: Throughout his career, Bruce Willis became known for portraying characters who faced adversity head-on, and this quote re...
- Covid is now hitting young Indians in a shocking new way, doctors say people in their 30s are suddenly needing hip replacementsHip replacement surgeries among Indians in their 30s and 40s have reportedly risen by nearly 40 per cent in the post-Covid period. Doctors ...
- These large- and mid-cap stocks can give more than 25% return in 1 year, according to analystsFor the next few weeks, what needs to be watched is market breadth. And also look at which sectors are leading the rally. Why? Because, at ...
- CEOs are getting ruthless about worker performanceCorporate leaders are increasingly prioritizing results over employee comfort, with CEOs like Unilever's Fernando Fernandez demanding "volu...
- Forget 10,000 steps: Scientists say this specific daily number is all you actually need to stop weight from coming backWeight loss: A new study is challenging the popular “10,000 steps a day” rule, suggesting you may not need that much to protect your progre...
- Eli Lilly halts India obesity awareness campaign after regulatory scrutiny, seeks rules clarityEli Lilly halted its obesity awareness campaign in India. The nation's drug regulator cautioned the company about potential violations. The...
- Woman reveals what happened to her body after 4 weeks on Mounjaro: 'My brain is in full-blown panic because I have lost…’A content creator named Kaajal recently shared on Instagram that she lost 5 kg in just four weeks after starting Mounjaro, calling the rapi...
- 8 minutes saved today, health destroyed for 50 years: IITian shares shocking truth about modern parenting that harms kidsA Bengaluru-based IIT Kharagpur alumnus, Jagannath Das, has raised concerns about how everyday food habits at home are affecting children’s...
- Forget walking after meals: Anti-ageing influencer Bryan Johnson does this '10-count' exercise for blood sugar control & weight lossBryan Johnson, a tech entrepreneur, suggests that performing 10 squats every 45 minutes could be more effective than a 30-minute walk for c...
- Wegovy edges closer to PBS listing in Australia for high-risk obesity patientsA key Australian health committee has recommended Wegovy for subsidized access. This drug targets adults with existing heart conditions and...
- Your hand grip strength could be a warning about your health, says Apollo neuro doctorYour hand grip strength is a surprising health indicator, according to new research. A strong grip is linked to lower risks of obesity-rela...
- He lost 44 kg but still wishes he knew these mental lessons earlier: Weight loss advice from fitness expertFitness trainer Yash Vardhan Swami, who lost 44 kilograms over 13 years ago, shared lessons from his transformative weight loss journey. He...
- Diabesity: It’s more than you thinkThe intertwined rise of obesity and type 2 diabetes, termed 'diabesity,' presents a significant health challenge in India. This condition, ...
- World Obesity Day: Doing and eating all the healthy things but still not losing weight? These 'healthy' habits could be blamedWorld Obesity Day on March 4 highlights the risks of obesity and how certain perceived 'healthy' habits can lead to weight gain. These incl...
- Trying to lose those extra pounds? Weight training may helpResistance training helps people retain muscle mass while people are trying to lose weight.
- Culinary medicine can do fat lot of goodDoctors who know a bit about cooking may also then understand that taste and time are crucial for successfully changing food habits.
- Scientists identify six types of obese peopleThe study, by the University of Sheffield, identified the six groups as: young males, middle aged individuals and older people.
- Social media can help people lose weightResearchers considered use of social media to provide obese people with a community of support from both clinicians & peers to help them lo...
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