Searched for
NUTS FOR BRAIN HEALTH
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia risk- These large- mid- and small-cap stocks have an upside potential of up to 31% in 1 year, according to analysts
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damage
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- Celebrity nutritionist shares 5 simple foods you must add to your diet for a healthy lifestyleIntegrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...30 Mar, 2026, 08.39 PM IST
- What you eat in your 40s may determine how your brain would function later in life: StudyWhat you eat in your 40s impacts your memory in your 80s. A study shows diets rich in fruits, vegetables, whole grains, and fish boost brai...24 Mar, 2026, 05.46 PM IST
- Harvard-AIIMS gastro doctor shares one simple yet effective daily habit to protect your brainA daily handful of nuts, as recommended by Dr. Saurabh Sethi, offers significant brain and gut health benefits. This simple habit, consumin...12 Dec, 2025, 10.04 PM IST
- How this simple nut can support brain function and weight management, Expert saysWalnuts, grown mainly in California, are a nutrient rich superfood that provides various health benefits. Packed with fiber, omega 3 fatty ...27 Nov, 2025, 12.41 AM IST
- The surprising health benefits of nuts that could add years to your lifeEating a handful of nuts daily isn’t just a tasty habit; it’s a powerful health booster backed by science. From improving heart health and ...11 Nov, 2025, 05.20 PM IST
- Skip the avocado: 5 tasty superfoods that offer better health benefits and daily nutritionAvocados are praised for their healthy fats and fibre, but they’re expensive and not everyone enjoys their taste. Luckily, several everyday...04 Nov, 2025, 11.21 AM IST
- 3 foods that everyone should eat who want to live longer: Science approvedEating the right foods can play a crucial role in promoting longevity. Whole grains, nuts, and fresh fruits and vegetables provide essentia...24 Oct, 2025, 10.45 PM IST
- Adding just this one item to your daily breakfast can lower your blood pressureand boost heart, says AIIMS doctor. What is this superfood?Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals walnuts as a nutritional powerhouse. These nuts are packed with antioxidants, ...24 Oct, 2025, 06.29 AM IST
- Surprising way to fight brain decline: This high-fat diet might be the key, says researchRecent research from the University of Missouri suggests that a high-fat, low-carbohydrate ketogenic diet may help protect brain health and...11 Oct, 2025, 11.22 PM IST
- Is there a best time to eat nuts? Stanford-trained gastro-specialist's guide to eating nuts for brain, heart, and sleepMaximize the nutritional benefits of nuts by strategically timing your consumption, as advised by a Stanford-trained gastroenterologist. Al...17 Sep, 2025, 11.08 PM IST
- From almonds to walnuts: Harvard doctor reveals best time to eat nuts for brain, heart, and sleep benefitsTiming your nut consumption can significantly enhance their health benefits. Almonds in the morning boost energy and brain function, while ...17 Sep, 2025, 10.34 PM IST
- 22 Healthy breakfast foods to start your day rightBeginning the day with a nutritious breakfast fuels energy, manages blood sugar, and aids overall well-being. Selecting nutrient-packed foo...25 Aug, 2025, 09.17 PM IST
- What’s the best time for breakfast? Harvard doctor shares three rulesEating breakfast early is crucial for optimal health, as our bodies process food more efficiently in the morning due to better insulin sens...20 Jun, 2025, 06.06 PM IST
- Five healthy foods to reduce the risk of Alzheimer's diseaseCurrently, there is no cure for Alzheimer's disease. However, health experts and studies have found that that adopting a healthy lifestyle ...27 Nov, 2023, 03.17 PM IST
- Leafy greens and dark chocolates are your best friends! Feed your brain to keep depression at bayExperts, however, warn that food alone cannot help mental health.26 Jan, 2022, 06.35 PM IST
- Nine foods that boost your brainAt the rate in which brain cells are degenerating these days, it's important we provide it the right fuel to stay upright and functional.11 May, 2016, 05.04 PM IST
Load More
