How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
07 May, 2026, 01.30 PM IST
Thepla with raw papaya, chicken, mango chutney. Bengaluru cook shares simple summer recipe. Foodies demand aloo paratha nextAs summer arrives, Rajshree Manger Thapa, a Darjeeling-born food influencer, has shared her unique papaya thepla recipe. This dish, featuri...
29 Apr, 2026, 03.22 PM IST
5 healthy jhalmuri recipes: Saw PM Modi’s viral video? Now try these lip-smacking protein versions at homeA simple, healthy jhalmuri recipe is gaining fresh popularity as the iconic snack from West Bengal turns into a nutritious, protein-rich op...
21 Apr, 2026, 11.10 AM IST
5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
15 Apr, 2026, 06.06 PM IST
Challenger brands ride the premium wave in India’s evolving F&B sectorPremiumisation is the new currency in India’s F&B sector. Young consumers and a demand for global flavour profile, convenient snacking, and...
07 Apr, 2026, 04.18 PM IST
High Protein Breakfast Options Without Eggs that Keep You Full the Entire MorningTaking in consideration this paper will scrutinize the structural protein breakfast ideas that lack eggs in their composition but are able ...
18 Dec, 2025, 08.18 PM IST
9 protein-packed snacks that taste amazing and help you hit your fitness goals fastThese nine protein rich snack ideas are ideal for satisfying cravings and keeping your energy stable throughout the day. Each recipe is rap...
08 Nov, 2025, 09.40 PM IST
5 tasty office snacks under 200 calories recommended by Tamannaah Bhatia’s trainer to manage hunger without guiltTamannaah Bhatia’s fitness coach, Siddhartha Singh, shared five simple and healthy office snack ideas under 200 calories to help people man...
31 Oct, 2025, 05.26 PM IST
What not to eat on a plane? Flight attendants share foods they want you to skip on your next flightExperts caution air travelers to carefully consider their in-flight food choices for health, hygiene, and courtesy. Avoid tea and coffee du...
23 Jul, 2025, 01.34 PM IST
How this woman lost 30 kg with a 7-day meal plan? South Indian diet secrets revealed by weight loss expertTulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-insp...
19 Nov, 2024, 11.07 PM IST
Makar Sankranti 2024 recipes: 7 culinary delights to brighten your celebrationMakar Sankranti 2024 Recipes: Discover the culinary delights of Makar Sankranti 2024 with our collection of easy-to-make recipes. From trad...
14 Jan, 2024, 10.59 AM IST
Lil’Goodness launches zero added sugar prebiotic cocoa powder in IndiaThe Prebiotic Cocoa Powder contains fat reduced cocoa powder (99.98%) derived from ethically grown cocoa sourced from Ghana and naturally d...
07 Jul, 2022, 02.11 PM IST
Planning to switch to plant-based diet? Here are few tipsThere are several ways to make some little swaps and tweaks each day as you work towards a more sustainable way of life.
18 Feb, 2022, 01.09 PM IST
This healthy thandai won't ruin your diet plans on HoliReplace unhealthy snacks and calorie-laden foods with a nutritious thandai by chef Manish Mehrotra.
06 Mar, 2020, 05.10 PM IST
Five meat-free protein sourcesWhile meat & eggs are good sources of protein, there are alternatives for vegetarians too for every meal and all the snacks in between.
09 Jan, 2016, 04.26 PM IST
Techies go beyond gyms, nutritionists; bet on apps, low-calorie foodCorporates themselves seem keen on keeping their employees fit. Eatlo founder Rahul Harkisanka said he wase getting bulk orders from softwa...
14 Aug, 2015, 10.05 AM IST
- Shunned no more, millets return to the table
A trip to North Karnataka is incomplete without sampling crisp Jolada rotis and spicy badane ennegayi (brinjals). But this popular combo ha...
05 Jun, 2012, 06.49 PM IST