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NUTRITIONAL VALUE OF QUINOA
Gut response! After protein, it’s fibre’s moment on the shelfSocial media is buzzing with 'maxxing' diet trends, focusing on extreme protein and fiber intake for better health. While these nutrients a...
Viral diet trends shows 'proteinmaxxing' but are these actually healthy?Viral diet trends: The concept of "proteinmaxxing" insists that more is better when it comes to the macronutrient found in foods like meat,...
Is quinoa a superfood or just hype? Harvard-trained gut doctor reveals what the plant-based food can and can’t do for your healthHarvard-trained gastroenterologist Dr Saurabh Sethi addressed growing curiosity around quinoa in a recent Instagram video, explaining both ...
Want to lose weight? Try these high-protein eggless breakfasts for weight lossAmericans have a weight problem and according to the NCHS data compiled during August 2021-August 2023, 40.3 percent of US residents are ob...
Mahesh Babu, 50, still looks like a 25-year-old. His trainer shares Varanasi star's workout and diet routineMahesh Babu's dedication to fitness is evident as he trains 365 days a year, not just for roles. His trainer revealed a disciplined five-da...
Thanksgiving feast with heart: How to celebrate while managing cholesterolThis Thanksgiving, you don’t have to sacrifice health for indulgence. By making strategic swaps and prioritising plant-based and whole-grai...
Harvard study links this popular vegetable to a rising diabetes risk, but there’s a catch; and a healthier alternative tooFrench fries, though made from potatoes, may significantly increase type 2 diabetes risk when eaten regularly, according to a 30-year Harva...
From aloo to avocado: How India's eating choices are changingDriven by wellness influencers, aggressive marketing, and a post-pandemic focus, Indian kitchens are witnessing a shift towards health and ...
Are these 7 ‘healthy foods’ sabotaging your diet? Dietitians warn they may be secretly making you fatWhile several products often tout health claims, nutrition experts caution against blindly trusting them. A leading dietitian breaks down s...
India Inc drives better food choices for employeesIndian corporate cafeterias prioritize employee well-being and productivity by promoting healthy food choices like millets, keto bowls, rag...
Marico to acquire 54% in health food brand True ElementsTrue Element, a clean label, digital-first brand is in the healthy breakfast and snacks segment and clocked sales of Rs54 crore during FY22...
Yoga Bar maker triples sales during FY22; to expand into newer categories beyond breakfastFounded in 2014 by sister entrepreneurs — Suhasini Sampath and Anindita Sampath Kumar, Yogabar makes a host of snacks from ayurvedic Juices...
Cook to save the world: 'Second Meals' has 150 recipes with vegetable scraps to reduce food wastageThe coffee-table book is published by Shubhi Publications.
Tea & biscuits are passé: Granola bars, dark chocolate thins, baked pita chips are taking over in-office meetingsThe idea is to serve food that breaks the ice and the monotony of the meeting.
Nutri food maker Inner Being looks to expand operationsInner Being is also looking at additional round of fund raising, having already raised Rs 1.75 cr from NAARM and high net worth individuals...
Trendy babies are burping to organic food these daysThe green demand grows steadily among health-conscious affluent parents.
Mock meat: The new substitute for vegetariansTermed mock meats, such food preparations are preferred choices for the newly turned vegetarians to those forced to curtail meat intake.
Why India needs a 'quinoa revolution' to solve malnutrition, diabetes and cardiac problemsHollywood stars glorified it, NASA de-mystified it. It is now up to India to embrace the healthy food and check malnutrition.
Startups I-Agri, eFarm help Andhra farmers get better deal via logisticsThese startups have been doing their bit to help farmers get higher margins by reaching buyers directly instead of having to deal with midd...
- Lesser grains: Can millet save the hungry mns
Months back, when there was a hue and cry over food crisis and shortage of essential food items, Millet cultivation struck my mind as a pla...